Episode 202
202 - What to Do When You're Just Not Getting Better at BJJ
The Strenuous Life Podcast with Stephan Kesting
March 21, 20193m 32s
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Show Notes
Here's one simple thing you should do every time that your training has stalled out and you're just not getting any better. Hell, you should probably be doing this even if your training is going great!
Today's episode came from a Q&A I did on Instagram. Follow me there where I'm @stephan_kesting or go to https://www.instagram.com/stephan_kesting