194 -Fighting in the Octagon and the Battle Within with Eliot Marshall
The Strenuous Life Podcast with Stephan Kesting
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Show Notes
Eliot Marshall is BJJ black belt and a former professional mixed MMA fighter who also appeared in Season 8 of The Ultimate Fighter show. In today's podcast we talk about how to run a successful BJJ school, the financial incentive structures in MMA fight teams, the physical and mental attributes you need to be a good fighter, making a living off of jiu-jitsu, Elliot's experience with anxiety and depression, his rules for raising kids, and his Gospel of Fire book coming out soon.
Find out more about Eliot, his teaching, his podcast and his book at https://eliotmarshall.com/