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176 - Guard Passing Strategies in BJJ with Stephan Kesting and Rob Biernacki
Episode 176

176 - Guard Passing Strategies in BJJ with Stephan Kesting and Rob Biernacki

The Strenuous Life Podcast with Stephan Kesting

November 12, 201815m 29s

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Show Notes

Rob Biernacki and I sit down to discuss BJJ guard passing from a strategic point of view. When should you pass standing and when should you pass on your knees? When should you go for submission based guard passes and when should you try to force your opponent into a different type of guard?

Check out Rob's groundbreaking BJJ Formula at http://grapplearts.com/bjjformula and his amazing leglock instructional at https://www.grapplearts.com/leglocks/