174 - Why Jiu-Jitsu is Best for Self Defense: Stephan on The Great Flip Podcast
The Strenuous Life Podcast with Stephan Kesting
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Show Notes
I was thrilled to appear on The Great Flip Podcast to talk about jiu-jitsu, specifically why it's probably the best self defense martial art for women and girls. I hope you enjoy it!
Catch up with the work Coach Jody is doing at https://thegreatflip.com/, on Facebook at https://www.facebook.com/thegreatflip/, or on Youtube at https://www.youtube.com/channel/UCJleGbTwtlTL4GXLMl6sL6A
And, as always, a rating or a review of this podcast is super-appreciated. It helps the show grow and acts as an incentive for me to use my very limited time to produce more shows more often!
Thanks
Stephan