PLAY PODCASTS
119 - A Trick for Beating Exhaustion When You Roll or Compete

119 - A Trick for Beating Exhaustion When You Roll or Compete

The Strenuous Life Podcast with Stephan Kesting · Stephan Kesting

February 22, 20184m 36s

Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

Getting tired when you're rolling sucks. And it's even worse when you're competing; you can't breathe, you go into survival mode, your plans goes out the window and life starts sucking.

In this episode I share my number one tip for beating this exhaustion and performing up to your potential in competition.

Let me know what you think of these tips and mini-rant podcast episodes. You can find me at the following places...

Twitter: http://www.twitter.com/stephankesting

Instagram: http://www.instagram.com/stephan_kesting

Snapchat: I'm 'stephankesting' or click here: Stephan on Snapchat

Facebook: http://www.facebook.com/grapplearts

Thanks!

Stephan