
119 - A Trick for Beating Exhaustion When You Roll or Compete
The Strenuous Life Podcast with Stephan Kesting · Stephan Kesting
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Show Notes
Getting tired when you're rolling sucks. And it's even worse when you're competing; you can't breathe, you go into survival mode, your plans goes out the window and life starts sucking.
In this episode I share my number one tip for beating this exhaustion and performing up to your potential in competition.
Let me know what you think of these tips and mini-rant podcast episodes. You can find me at the following places...
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Thanks!
Stephan