Episode 56
056 - Stephan Kesting vs Budo Jake; Training around the World, Advice to Newbies and More...
The Strenuous Life Podcast with Stephan Kesting
May 2, 201744m 55s
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Show Notes
This is a really good episode in which I talk to my friend, BJJ black belt, and world traveller Budo Jake. We cover a ton of topics including the evolution of Japanese ju-jutsu into BJJ, getting choked unconscious, the effectiveness of wrist locks in grappling, brain damage from striking, yoga and other recover methods, training at different academies, and advice for newbies. Enjoy!