Episode 40
040 - Stephan Kesting and Ritchie Yip
The Strenuous Life Podcast with Stephan Kesting
December 31, 201653m 22s
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Show Notes
Starting with a discussion of Darth Vader's lightsabre technique in Rogue One we then go deeply into the topic of paralysis by analysis in jiu-jitsu, teaching technique, the best way to train to get good fast, and many other fun topics. We finish up by talking about areas that we've focussed on in our own training this last year and what's on the menu for next year!