014 - Keenan Cornelius on training, competition, and a life in BJJ
The Strenuous Life Podcast with Stephan Kesting · Stephan Kesting
Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Keenan Cornelius is a BJJ phenomenon. Having won double gold medals at four of the biggest IBJJF tournaments - The World Jiu-Jitsu Championship, Pan-American Championship, European Open Championship, and the Brazilian National Jiu-Jitsu Championship, he's one of the most active, most successful North American competitors on the scene today.
In this interview with Stephan Kesting from www.grapplearts.com, Keenan talks about his training regimen, competition mindset, dealing with nerves, his time at Team Lloyd Irvin, and what he hopes to accomplish in the future.