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Dr Rupy Aujla Unboxing | How To Eat Your Way To A Healthy Life
Season 1 · Episode 398

Dr Rupy Aujla Unboxing | How To Eat Your Way To A Healthy Life

By Jay Fantom

The Story Box · Jay Fantom

September 20, 202250m 54s

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Show Notes

Teaching people how to cook their way to health

The Doctor’s Kitchen began with Dr. Rupy Aujla, an NHS medical doctor whose life was changed when he suffered a significant heart condition. 


Dr Rupy is a London-based doctor, specialising in General Practice and Emergency Medicine, who is on a mission to reverse the tidal wave of preventable lifestyle disease one plate of delicious food at a time. He has a Masters in Nutritional Medicine and is the founder of Europe's first Culinary Medicine programme for medical schools, as well as hosting his number 1 rated podcast The Doctor's Kitchen (5m downloads to date). He is a Sunday Times bestselling author, BBC presenter and regularly appears on national television. His mission to make healthy food delicious and achievable has gained the attention and respect of well-known stars including Jamie Oliver and Joe Wicks, as well as his medical colleagues.


Pre-order my new book 'The Path of an Eagle: How To Overcome & Lead After Being Knocked Down'.

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