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Dr Amishi Jha Unboxing | How To Own Your Attention & Avoid Distraction
Season 1 · Episode 256

Dr Amishi Jha Unboxing | How To Own Your Attention & Avoid Distraction

By Jay Fantom

The Story Box · Jay Fantom

October 24, 202148m 15s

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Show Notes

Dr. Amishi Jha is a professor of psychology at the University of Miami. She serves as the Director of Contemplative Neuroscience for the Mindfulness Research and Practice Initiative, which she co-founded in 2010. She received her Ph.D. from the University of California–Davis and postdoctoral training at the Brain Imaging and Analysis Center at Duke University. Dr. Jha’s work has been featured at NATO, the World Economic Forum, and The Pentagon. She has received coverage in The New York Times, NPR, TIME, Forbes, and more.


Her new book 'Peak Mind' Buy it here:


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