Episode 59
Ep. 59: Q & A: Toe Drag & Passive vs Active Range of Motion
The Starting Block Podcast · John Nelson & Chris Scarborough
July 18, 202331m 16sExplicit
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Show Notes
John and Chris return from a brief summer break for another Q &A! In this week's episode the guys discuss the difference in passive vs active ranges of motion & whether you should train Toe Drag.