Episode 53
Ep. 53: Q & A - Training with E-Stim, Feeling an Iso, GOATA Theory
The Starting Block Podcast · John Nelson & Chris Scarborough
May 23, 202343m 7sExplicit
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Show Notes
In this Q & A John and Chris discuss pad placement when training with the Neubie/ARP; what you should be feeling in an isometric, & using GOATA theory with different exercises.