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SDS - Back To Your Fitness Routine - Kathryn McKenzie, Surefire Fitness

SDS - Back To Your Fitness Routine - Kathryn McKenzie, Surefire Fitness

The Start · CJOB / Curiouscast

September 18, 20178m 43s

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Show Notes

Fall is upon us.  Kids are back to school, people are getting back to regular routines... but what about your fitness routine?  Is that getting back on track?  Kathryn McKenzie of Sure Fire Fitness is in to give us some advice to get back into your fitness routine.