The Sports Junkies

Spencer Carbery discusses the Capitals’ up-and-down second half; Robert Flores recaps all the drama of the World Baseball Classic; Spotrac’s Mike Ginnitti looks at the Commanders’ cap situation following the first week of free agency; and, Wizards rookie Will Riley breaks down his first NBA season and this year’s NCAA Tourney!

Mark Zuckerman checks in from West Palm Beach as the Nats wrap up Spring Training, and we hear from Josiah Gray, Dylan Crews, CJ Abrams, Jacob Young, and Zack Littell about the upcoming season!

A little college and pro mashup on our Best of Basketball – we take a look at new Wizard Caleb Wilson and wonder why all of his teammates wear undershirts, and on the other side, why is the first round of March Madness the best 48 hours on the sports calendar?

The initial wave of free agency landed quite a few new Commanders, but that doesn’t mean the roster drama is over! We have a lot of draft talk, and wide receiver discussion as well, in this week’s Best of Commanders!

Welcome to The Sports Junkies best highlights from Monday, March 16th through Friday, March 20th. Have a great weekend!

03/20 Full Show: Hour 1 - 1:00 Hour 2 - 43:00 Hour 3 - 1:24:00 Hour 4 - 2:09:00 The Sports Junkies break down the top storylines around the sports world. Today’s guests were Chris Knoche and Zack Littell.

03/20 Hour 1: March Madness Day One Recap - 1:00 EB’s Teaching His Daughter How To Drive - 13:00 Junkies Bracket Challenge Standings - 33:00

03/20 Hour 2: Challenges With The New RFK Stadium - 1:00 Afroman Wins His Defamation Case - 17:00 Tom Brady Takes Shots At Jayden Daniels - 29:00

03/20 Hour 3: Chris Knoche Joins The Junkies - 1:00 Should Gen Z Know This Old Character - 20:00 Revisiting The Junkies’ Best Flushes - 35:00

03/20 Hour 4: Zack Littell Joins The Junkies - 1:00 Entertainment Page - 17:00 Entertainment Page (Part Two) - 29:00

From 03/20 Hour 4: The Sports Junkies discuss the top storylines around the celebrity world.

From 03/20 Hour 4: Zack Littell joins The Sports Junkies to preview the Washington Nationals season.

From 03/20 Hour 3: The Sports Junkies debate if Gen Z should know who Count Dracula is.

From 03/20 Hour 3: Chris Knoche joins The Sports Junkies to break down the top March Madness storylines.

From 03/20 Hour 2: The Sports Junkies react to Afroman's defamation case.

From 03/20 Hour 2: The Sports Junkies break down the Washington Commanders new stadium.

From 03/20 Hour 1: The Sports Junkies break down the standings of their bracket pool.

From 03/20 Hour 1: The Sports Junkies recap day one of March Madness.

Listen to the Junks Flush/Hang-up on Jackie Slater, Will Leitch, Jesse James, Paul Stanley, Ron Jeremy, Bill Walton and Rich Eisen

03/19 Full Show: Hour 1 - 1:00 Hour 2 - 45:00 Hour 3 - 1:27:00 Hour 4 - 2:07:00 The Sports Junkies break down the top storylines around the sports world. Today’s guests were Mike Decourcy and Brandon Duhaime.

03/19 Hour 1: Best Sports Day Of The Year Is Here - 1:00 Top Storylines Around The Sports World - 11:00 EB Needs Some Help Fixing His Car - 32:00

03/19 Hour 2: Roger The Engineer’s March Madness Bracket - 1:00 Junkies 2026 Bracket Challenge - 18:00 Fascinating New Bars Are Opening In The DMV - 32:00

03/19 Hour 3: Mike Decourcy Joins The Junkies - 1:00 Breaking Down Rory McIlroy Masters Dinner - 18:00 Brandon Duhaime Joins The Junkies - 32:00

03/19 Hour 4: Entertainment Page - 1:00 Caleb Wilson’s Excited To Be A Wizard - 21:00 Should The Wizards Change Their Name - 31:00

From 03/19 Hour 4: The Sports Junkies break down a Washington Wizard prospect.

From 03/19 Hour 4: The Sports Junkies discuss the top storylines around the celebrity world.

From 03/19 Hour 3: The Sports Junkies react to Rory McIlroy’s Masters dinner menu.

From 03/19 Hour 3: Mike Decourcy joins The Sports Junkies to preview March Madness.

From 03/19 Hour 2: The Sports Junkies break down their 2026 bracket challenge.

From 03/19 Hour 2: The Sports Junkies react to Roger The Engineer's March Madness bracket.

From 03/19 Hour 1: The Sports Junkies discuss the top storylines around the sports world.

From 03/19 Hour 1: The Sports Junkies preview March Madness.

The hosts of The Sports Junkies, BMitch & Finlay, The Kevin Sheehan Show, and Grant & Danny react to Team USA losing to Venezuela on Tuesday night -- despite late-game heroics from former Nats star Bryce Harper.

03/18 Full Show: Hour 1 - 1:00 Hour 2 - 45:00 Hour 3 - 1:25:00 Hour 4 - 2:08:00 The Sports Junkies break down the top storylines surrounding DC sports. Today’s guests were Spencer Carbery and Kenny Blakeney.

03/18 Hour 1: Venezuela Wins The WBC Championship - 1:00 Maxx Crosby Details His Trade To Baltimore - 15:00 Trapped Inside A Self Driving Car During Attack - 31:00

03/18 Hour 2: Spencer Carbery Joins The Junkies - 1:00 Patricia De Lima On Venezuela’s Big Win - 17:00 New Rumors On Brandon Aiyuk To Washington - 33:00

03/18 Hour 3: Grading The Commanders Offseason - 1:00 Entertainment Page - 21:00 Will Justin Fields Shine In Kansas City - 35:00

03/18 Hour 4: Are You Against Irish Goodbyes - 1:00 EB Claims He’s Not Afraid Of Being Blackmailed - 15:00 Kenny Blakeney Joins The Junkies - 31:00

From 03/18 Hour 4: The Sports Junkies break down getting blackmailed.

From 03/18 Hour 4: The Sports Junkies debate if Irish goodbyes are disrespectful.

From 03/18 Hour 3: The Sports Junkies discuss the top storylines around the celebrity world.

From 03/18 Hour 3: The Sports Junkies break down the Washington Commanders offseason moves.

From 03/18 Hour 2: Patricia De Lima joins The Sports Junkies.

From 03/18 Hour 2: Spencer Carbery joins The Sports Junkies to break down the latest Washington Capitals news.

From 03/18 Hour 1: The Sports Junkies break down Maxx Crosby's failed trade to Baltimore.

From 03/18 Hour 1: The Sports Junkies recap USA vs Venezuela.

03/17 Full Show: Hour 1 - 1:00 Hour 2 - 43:00 Hour 3 - 1:27:00 Hour 4 - 2:08:00 The Sports Junkies break down the top storylines around the sports world. Today’s guest was Brian Keefe.

03/17 Hour 1: USA vs Venezuela For The WBC Crown - 1:00 Yesterday’s Storm Was A Big Dud - 12:00 Bright Future For The Capitals - 32:00

03/17 Hour 2: Washington Needs To Sign Brandon Aiyuk - 1:00 Calls On Brandon Aiyuk To The Commanders - 17:00 Are We Sure Las Vegas Is A Four Sports City - 35:00

03/17 Hour 3: Best Stores That Don’t Exist Anymore - 1:00 Calls On The Best Old School Stores - 15:00 Brian Keefe Joins The Junkies - 31:00