Show overview
The Sporting Capital has been publishing since 2022, and across the 4 years since has built a catalogue of 404 episodes. That works out to roughly 220 hours of audio in total. Releases follow a several-times-a-week cadence.
Episodes typically run ten to twenty minutes — most land between 13 min and 43 min — with run-times ranging widely across the catalogue. None of the episodes are flagged explicit by the publisher. It is catalogued as a EN-language Sports show.
The show is actively publishing — the most recent episode landed 4 days ago, with 12 episodes already out so far this year. The busiest year was 2024, with 157 episodes published. Published by 1116 SEN.
From the publisher
The Sporting Capital features live sport, as well as in-depth analysis and discussion about the sporting news of the day. Wherever the action is, The Sporting Capital is there, delivering all the action live and exclusive on 1116 SEN
Latest Episodes
View all 404 episodesThe Sporting Capital with Matthew Cocks (11/05/26)
The Sporting Capital with Matthew Cocks (04/05/26)
The Sporting Capital with Matthew Cocks (27/04/26)
The Sporting Capital with Matthew Cocks (20/04/26)
The Sporting Capital with Matthew Cocks (30/03/26)
Matthew Cocks covers the news of the day including the Sheffield Shield final, all the F1 action from the Japanese Grand Prix - and taking your calls with all the fallout from Round 3 of the AFL Learn more about your ad choices. Visit megaphone.fm/adchoices
The Sporting Capital with Matthew Cocks (23/03/26)
Matthew Cocks wraps up the weekend of sport. Learn more about your ad choices. Visit megaphone.fm/adchoices
The Sporting Capital with Matthew Cocks (16/03/26)
Matthew Cocks recaps the weekend in sport. Learn more about your ad choices. Visit megaphone.fm/adchoices
The Sporting Capital with Matthew Cocks (02/03/26)
Matthew Cocks wraps up a big weekend in sport including the AFL Pre-Season, the T20 World Cup, English Premier League, and more - plus your calls and texts as well. Learn more about your ad choices. Visit megaphone.fm/adchoices
The Sporting Capital with Matthew Cocks (23/02/26)
Join Matthew Cocks as he wraps up a big day in sport on The Sporting Capital Learn more about your ad choices. Visit megaphone.fm/adchoices
AEW Women's Tag Team Champions Harley Cameron and Willow Nightingale (13/02/26)
All Elite Wrestling returns to Australia for two huge shows this weekend, beginning with Grand Slam in Sydney followed by House Rules in Brisbane. We spoke to AEW Women's Tag Team Champions Harley Cameron and Willow Nightingale ahead of their title defence tomorrow night. Learn more about your ad choices. Visit megaphone.fm/adchoices
The Sporting Capital with Matthew Cocks (09/02/26)
Learn more about your ad choices. Visit megaphone.fm/adchoices
The Sporting Capital with Nims Azoor (06/01/26)
We look at the legacy of Usman Khawaja, plus preview the upcoming Supercars season, and recap the first episode of WWE SmackDown for 2026 that saw the return of Matt Cardona to the company after five years. Learn more about your ad choices. Visit megaphone.fm/adchoices
The Sporting Capital with Sam Mills (24/11/25)
For the final time on a Monday night in 2025, Sam Mills wraps up the day in sport. Learn more about your ad choices. Visit megaphone.fm/adchoices
The Sporting Capital with Sam Mills (17/11/25)
Wrapping up a big Monday in sport and getting you up to speed ahead of a big week of the AFL Draft and The Ashes. Learn more about your ad choices. Visit megaphone.fm/adchoices
The Sporting Capital with Sam Mills (10/11/25)
Wrapping up the news of the day in the sporting world. Learn more about your ad choices. Visit megaphone.fm/adchoices
The Sporting Capital with Sam Mills (03/11/25)
Your Melbourne Cup eve edition of the show, wrapping up all the world's sporting news. Learn more about your ad choices. Visit megaphone.fm/adchoices
The Sporting Capital with Sam Mills (27/10/25)
Wrapping up a big weekend in sport across Formula 1, cricket, and so much more. Learn more about your ad choices. Visit megaphone.fm/adchoices
Oscar loses his lead - Mexican F1 GP review with Jonathan Simon (27/10/25)
Lando Norris is the new WDC leader. Jonathan Simon joined Sam Mills to break it all down. Learn more about your ad choices. Visit megaphone.fm/adchoices
The Sporting Capital with Sam Mills (20/10/25)
Wrapping up the world in sport with everything you need to know on a Monday night. Learn more about your ad choices. Visit megaphone.fm/adchoices
Is Oscar in F1 trouble? Jonathan Simon on The Sporting Capital (20/10/25)
10 News Reporter and member of the Missed Apex Podcast Jonathan Simon joined Sam Mills to wrap up the US Grand Prix. Learn more about your ad choices. Visit megaphone.fm/adchoices