Ep #3: Mastering Pain Tolerance
In this episode, Patrick Albán discusses the dreadful fear of pain that haunts many athletes in sports. He also shares several powerful solutions on how to rise above the fear of pain. Patrick gives examples of this skill in many sports including, Ironman triathlons, gymnastics, MMA, baseball, show jumping, figure skating, motocross, and more. If you or someone you know fears the agonizing pain that accompanies many sports than this is a must listen episode.
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Show Notes
Overcoming the fear of pain in sports
Ironman Triathlon
Boxing Mental Toughness
Gymnastics Fears
Sports Psychology
Mental Coaching
Life Coach
Mental Training
Meditation
Getting hit by a pitch
Stopping the Fear of Getting Hurt