Bonus Episode: MINDSET SHIFT
The Spirit Mentor Podcast · Jennifer Abra
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Show Notes
As I was pulling into the drive-thru to get my morning tea, I was overcome with this idea to record a bonus episode and it's only Monday! BUT, it is a very important episode that I really feel you need to listen to right now. I share my personal story with depression, PPD and negative thoughts. We all have experience with sadness, of course but how wonderful it is to feel that. Depression can be a gift when you have support, love and community gathered around you. I also share how I overcame the negative thoughts <mostly> and how you can, too.