Ep.44 Compulsive Habit v/s OCD ft. Carol Edwards
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Show Notes
We are talking to Carol Edwards a CBT practitioner turned writer- she recently released her book- Desire- Intrusive thought.
She takes us through her journey of finding herself to have an OCD- contamination and thought intrusive; this- while she was practicing CBT. She tells her the difference between a compulsive habit and an OCD. She also takes her getting an OCD- genetic, biological, and environmental and how a discipline muscle can be impactful in breaking the chain.
Find her at www.intrusive-thoughts.com
Blog: www.yourocdstudycoach.com
HELPLINES FOR SUICIDE PREVENTION:
I CALL-9152987820
M MIND POWER-1800-120-820050
MINISTRY OF HEALTH-08046110007
NATIONAL HELPLINE: 1075
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