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Mind Over Muscle, Judo & Jigoro Kano With Andy From School Of Grappling
Season 2 · Episode 50

Mind Over Muscle, Judo & Jigoro Kano With Andy From School Of Grappling

The Sonny Brown Breakdown

January 3, 20221h 22m

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Show Notes

I talk to Andy From School Of Grappling about the book "Mind Over Muscle: Writings From The Founder Of Judo" By Jigoro Kano. We explore the philosophy of Judo as written and explained by Kano while also discussing his views on physical education and the principles of Judo including mutual benefit and maximum efficiency in energy use. We also discuss the concept of embodied grappling and the critical role rough and tumble play can have on a child's morality and social awareness development.