The Solo Supermom Diaries

In the final episode of The Solo Supermom Diaries, Deanna invites listeners to take a moment to reflect on the journey they’ve been on. She encourages single moms to look back on all they’ve accomplished, the challenges they’ve overcome, and the small victories that have made a big difference.With gratitude and a sense of pride, Deanna shares the importance of celebrating each step forward, no matter how small. This episode is a reminder that being a solo mom is no easy feat, and every bit of progress is worth recognizing. Tune in to embrace your journey, reflect on your growth, and feel empowered to keep moving forward.Support the showhttp://www.deannaamour.com

In Episode 12 of The Solo Supermom Diaries, Deanna shares the power of gratitude in creating a warm, positive home. She talks about her family’s “thankful round” each night, where everyone shares something they’re grateful for, and how this simple ritual brings joy and connection.Deanna also introduces easy practices like gratitude jars and focusing on little moments of joy to help shift perspective on tough days. This episode is all about using gratitude to foster resilience and happiness, building a home filled with love, appreciation, and positivity. Tune in to learn how small expressions of gratitude can make a big impact!Support the showhttp://www.deannaamour.com

In Episode 11 of The Solo Supermom Diaries, Deanna dives into one of the biggest solo parenting challenges—managing finances. She shares her strategies for budgeting, saving, and making every dollar count, even when resources feel stretched. From simple meal planning hacks to the benefits of second-hand shopping, Deanna breaks down practical tips for financial independence.This episode is filled with encouraging insights on how to approach money with a clear mind and a positive attitude. Tune in to learn how you can create stability, build a small safety net, and feel empowered with your finances as a single mom!Support the showhttp://www.deannaamour.com

In Episode 10 of The Solo Supermom Diaries, Deanna talks about the importance of community and finding your tribe as a single mom. Whether it’s leaning on family, connecting with other moms, or joining supportive online groups, having a network is essential for navigating the ups and downs of solo parenting.Deanna shares her own experiences with her “mom squad” and how reaching out for help has made her journey easier and more joyful. She encourages listeners to embrace support, share the load, and remember that being a solo mom doesn’t mean going it alone. Tune in for inspiration and practical ideas on building a network that lifts you up!Support the showhttp://www.deannaamour.com

In Episode 9 of The Solo Supermom Diaries, Deanna explores how to raise resilient, confident kids who can handle life’s little bumps. From spilled milk to tangled zippers, she shares how letting her twins tackle small frustrations builds their problem-solving skills and self-trust.Through simple phrases like “What could we do?” Deanna turns everyday challenges into learning moments. This episode is packed with practical tips to help kids feel capable and proud, even when things don’t go perfectly. Tune in to discover how to encourage resilience, patience, and confidence in your kids—one small step at a time.Support the showhttp://www.deannaamour.com

In Episode 8 of The Solo Supermom Diaries, Deanna tackles the nightly adventure known as bedtime. With twins, bedtime can be anything but peaceful, but Deanna has found that a consistent routine helps everyone settle down. She shares her favorite tips, from “calm-down time” with soft music and cuddly toys to storytime with silly voices and a final lullaby that brings smiles and calm.Deanna also touches on how these routines build trust and comfort, helping children feel safe as they drift off to sleep. Tune in for practical, heartwarming bedtime strategies that bring a little more peace to the end of each day—and maybe even a few extra minutes of rest for you!Support the showhttp://www.deannaamour.com

In Episode 7 of The Solo Supermom Diaries, Deanna focuses on the topic so many moms struggle with—self-care. Between work, kids, and endless to-dos, it’s easy to put yourself last, but Deanna shares why even the smallest self-care moments are essential for keeping your energy and spirit strong.From five-minute “mini-breaks” to gratitude journaling and letting go of guilt, she offers practical self-care strategies that even the busiest moms can make time for. Deanna also talks about the importance of self-trust and how taking care of yourself helps you show up better for everyone else. Tune in to discover simple ways to prioritize yourself, because you deserve it, supermom!Support the showhttp://www.deannaamour.com

In Episode 6 of The Solo Supermom Diaries, Deanna dives into the balancing act of working, parenting, and managing a household—solo. Juggling work and home life is no small feat, and Deanna shares her tried-and-true tips for creating boundaries, setting realistic expectations, and finding moments of calm amid the chaos.She talks about her designated “work corner,” the power of a “Mom’s Working Kit” to keep the kids engaged, and why balance isn’t about doing it all—it’s about doing what matters most. Tune in for a refreshing take on work-life balance, with plenty of encouragement and humor to help you thrive as a working single mom.Support the showhttp://www.deannaamour.com

In Episode 5 of The Solo Supermom Diaries, Deanna takes on one of parenting’s biggest challenges—toddler tantrums and those rollercoaster-sized emotions! With twins, she’s experienced the “tandem tantrum” more times than she can count, and she’s here to share the tips that keep her grounded (mostly!).From taking deep breaths to diffusing the situation with a “growl like a bear” game, Deanna explains how she stays calm and helps her kids work through their feelings. This episode is packed with humor, empathy, and practical strategies for supporting your kids’ emotional growth while keeping your sanity intact.Support the showhttp://www.deannaamour.com

In Episode 4 of The Solo Supermom Diaries, Deanna shares her strategies for raising confident, independent kids—even when it means embracing a few crooked forks and mismatched socks along the way! Teaching toddlers to do things on their own isn’t always easy, but it’s a powerful way to build their confidence and life skills.From setting the table to choosing their own outfits, Deanna explains how small, everyday tasks can help children learn responsibility and self-trust. She offers practical tips for encouraging independence while keeping things light-hearted and fun. Tune in to discover how you can foster a supportive environment where your kids can thrive on their own terms.Support the showhttp://www.deannaamour.com

In Episode 3 of The Solo Supermom Diaries, Deanna tackles one of the biggest challenges for single moms—managing time without losing sanity! Between working, homeschooling, and wrangling twins, Deanna has learned a few tricks for staying organized and focused, even on the busiest days. She shares her go-to strategies, like the “must-do, nice-to-do, not-gonna-happen” list and creating a “work corner” that helps set boundaries and reduce distractions.This episode is packed with relatable tips to help you find structure in the chaos and let go of perfection. It’s all about little wins, supermoms—because sometimes, just getting through the day is a victory. Tune in for practical advice and a fresh perspective on making time management work for you!Support the showhttp://www.deannaamour.com

En el Episodio 2 de The Solo Supermom Diaries, Deanna explora el poder de una sólida rutina matutina para comenzar el día con buen pie, incluso cuando estás equilibrando hijos, trabajo y una lista interminable de tareas. Ella comparte sus propios trucos para la rutina matutina, como los “estiramientos de sol” en familia para despertarse con una sonrisa, y una simple lista de verificación matutina que ayuda a mantener a todos (más o menos) en la misma sintonía.Descubre cómo pequeños pasos intencionados por la mañana pueden establecer un tono positivo para el resto del día. Ya sea un momento rápido para ti misma o un inicio divertido y estructurado para los niños, este episodio trata de encontrar lo que funciona y de abrazar el progreso sobre la perfección. Enfrentemos las mañanas juntas, supermamás—¡tú puedes con esto!Support the showhttp://www.deannaamour.com

En el Episodio 3 de *The Solo Supermom Diaries*, Deanna aborda uno de los mayores desafíos para las mamás solteras: ¡gestionar el tiempo sin perder la cordura! Entre el trabajo, la educación en casa y el cuidado de sus gemelos, Deanna ha aprendido algunos trucos para mantenerse organizada y enfocada, incluso en los días más ocupados. Comparte sus estrategias favoritas, como la lista de “lo-que-hay-que-hacer, lo-que-sería-bueno-hacer, no-va-a-pasar” y la creación de un “rincón de trabajo” que ayuda a establecer límites y reducir distracciones.Este episodio está lleno de consejos con los que te sentirás identificada para ayudarte a encontrar estructura en medio del caos y dejar atrás la perfección. Se trata de pequeños logros, supermamás—porque a veces, simplemente llegar al final del día es una victoria. Sintoniza para recibir consejos prácticos y una nueva perspectiva sobre cómo hacer que la gestión del tiempo funcione para ti.Support the showhttp://www.deannaamour.com

En este primer episodio de *The Solo Supermom Diaries*, Deanna se presenta, comparte su historia y el propósito detrás del podcast. Como mamá soltera que cría gemelos, trabaja a tiempo completo y educa en casa, conoce bien las alegrías, los desafíos y el ocasional caos que acompañan la crianza en solitario. En este episodio, explica lo que los oyentes pueden esperar de la serie: episodios breves llenos de consejos prácticos, historias con las que te identificarás y mucho ánimo.Únete a Deanna mientras establece el escenario para un podcast dedicado a ayudar a las mamás solteras a prosperar con confianza, humor y mucho corazón. Sumérgete en esta aventura con nosotras, supermamás—no estás sola, ¡y tienes todo para lograrlo!Support the showhttp://www.deannaamour.com

In Episode 2 of The Solo Supermom Diaries, Deanna dives into the power of a solid morning routine to start the day on the right foot—even when you’re juggling kids, work, and endless to-dos. She shares her own morning routine hacks, like family “sunshine stretches” to wake up with a laugh, and a simple morning checklist that keeps everyone (mostly) on track.Learn how small, intentional steps in the morning can set a positive tone for the whole day. Whether it’s a quick moment for yourself or a fun, structured start for the kids, this episode is all about finding what works and embracing progress over perfection. Let’s tackle mornings together, supermoms—you’ve got this!Support the showhttp://www.deannaamour.com

In this very first episode of The Solo Supermom Diaries, Deanna introduces herself, her journey, and the heart behind the podcast. As a single mom raising twins, balancing a full-time job, and homeschooling, she’s all too familiar with the joys, challenges, and occasional chaos that comes with solo parenting. In this episode, she shares what listeners can expect from the series—bite-sized episodes packed with practical tips, relatable stories, and plenty of encouragement.Join Deanna as she sets the stage for a podcast that’s all about helping single moms thrive with confidence, humor, and a whole lot of heart. Let’s dive into this adventure together, supermoms—you’re not alone, and you’ve totally got this!Support the showhttp://www.deannaamour.com