Episode 80
Episode 80: "The Mind, Body Connection" (ft. Imani)
The Smoke Break · Zane Thomas, Zoë Schwartz, & Jasmine Nothing
March 28, 20231h 0mExplicit
Audio is streamed directly from the publisher (content.rss.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
On this weeks episode of “The Smoke Break,” we discuss how uncertainty about about our physical health might create distress in our mental health.
We also discuss the importance of responding rather than reacting and how choosing that response gives us time to pick the best option.
Episodes drop on all platforms every Monday at 6pm!