Episode 51
Episode 51: Knowing Yourself (feat. Zoe Schwartz)
The Smoke Break · Zane Thomas, Zoë Schwartz, & Jasmine Nothing
August 7, 202259m 57sExplicit
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Show Notes
On this week's episode of The Smoke Break we have therapist/comedian Zoe Schwartz.
We discuss active listening, and how to validate others’ thoughts and feelings.
We also talk about gaslighting and share techniques to validate ourselves.
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