Episode 111: “Kindness & Self Talk” (ft. Emma Copper)
The Smoke Break · Zane Thomas, Zoë Schwartz, & Jasmine Nothing
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Show Notes
On this week’s episode of The Smoke Break, we talk with student and social worker Emma Cooper, about kindness and the impact it makes on people who aren’t often acknowledged.
After that, we discuss learning and some of the barriers and challenges that come with being neurodivergent in system that expects one size to fit all.
Lastly, we consider the impact of self talk and how our inner monologue can contribute to shaping a perception of our outer world.
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