Mindful Presence as The Compass for Orientation in Life with Zerin Beattie
The Smiling Human · Oak Mountain
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Show Notes
Season 1 Episode 10
Zerin Beattie shares his journey of personal growth and the development of his mindfulness and health company, Xpand.
He discusses the importance of being present, perceptive, and patient in order to listen to what life is revealing (and all the good that flows from it)!
Zerin shares how his journey started with meditation and mindfulness, and how it led him to explore various avenues such as fitness, martial arts, float tanks, and plant medicine. He also talks about the expansion of Xpand from a fitness company to a meditation and mindfulness company.
Zerin then shares his experiences working with individuals in correctional facilities and highlights the importance of genuine curiosity, gratitude, and a willingness to grow in personal transformation.
The conversation explores the importance of intentional and accurate speech, the power of asking meaningful questions, and the quest for a meaningful and purposeful life.
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Zerin's Info:
Instagram - https://www.instagram.com/xpandyourself
Website - https://www.xpandyourself.com/become
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The Smiling Human:
Instagram - www.instagram.com/thesmilinghuman
Patreon - www.patreon.com/thesmilinghuman
Website - www.thesmilinghuman.com
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