Episode 346
Episode 346: Vacation: Take Me Away. (Reflection, Books, and Mindset)
June 29, 202531m 32s
Audio is streamed directly from the publisher (mcdn.podbean.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
We need to redefine what a vacation is and make certain it is something more than just a trip or time off. Let's get serious about supporting our well-being and creating the conditions so that we can grow our mind, body, spirit and soul. Join us as we reframe taking a vacation and create moments that just "take you away" from the things in life that don't add to who you are.
Books:
- Careless People, Sarah Wynn Williams
- On Character, Gen. Stanley McCrystal
- Casting Forward, Steve Ramirez
- Super Agers, Eric Topol