
Episode 289
Episode 288: 2024- The Year of Generosity (Reflection and Process)
January 1, 202430m 9s
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Show Notes
This year, we need to practice being better to ourselves. Take a listen as we explore a great communication process for self reflection and goal setting. Hear why we need to be more generous -- not necessarily to others -- - but to ourselves.
- List ways you can increase generosity towards yourself
- Describe a process you can use to set your goals
- List other ways you can use this process to support others