Episode 89
89_How to Prioritize Your Time with Ben Brown
The Smart Nutrition Made Simple Show with Ben Brown · Benjamin Brown
December 18, 201933m 27s
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Show Notes
Today on the show I am sharing an interview my friend Nate Palmer did with me about a lot of the behind the scenes of my day-to-day. We talk about how I am forced to prioritize my time around my non-negotiables, how I prioritize my sleep, what my morning workouts look like, how I set my goals and make sure that I take care of the most important tasks so that I can spend time with my family. I hope you enjoy!