Show overview
The Sleeping At Last Podcast has been publishing since 2017, and across the 9 years since has built a catalogue of 50 episodes. That works out to roughly 40 hours of audio in total. Releases follow a roughly quarterly cadence.
Episodes typically run thirty-five to sixty minutes — most land between 30 min and 1h — though episode length varies meaningfully from one episode to the next. None of the episodes are flagged explicit by the publisher. It is catalogued as a EN-language Music show.
The show is actively publishing — the most recent episode landed 1 months ago, with 3 episodes already out so far this year. The busiest year was 2018, with 8 episodes published. Published by Sleeping At Last.
From the publisher
Welcome to The Sleeping At Last Podcast, where I get to explain how my music takes shape, one song at a time.
Latest Episodes
View all 50 episodes"An Honest Mirror (Philautia)"

Ep 49"Want"
Atlas: III continues! In this episode, I have the privilege of sharing how my Atlas: III song, "Want" took shape. Links! Listen to "Want" on Spotify, Apple Music, etc.: https://fanlink.tv/SALWant Sleeping At Last - Live At The Ryman only on VEEPS: https://veeps.com/sleepingatlast/e1c8a02b-54f5-4a8d-99a3-dbb8b786689f Sleeping At Last Upcoming Shows: https://www.sleepingatlast.com/tour Subscribe to get early access to Atlas: III songs, for free via Letters: www.sleepingatlast.com

Ep 48"Have"
Atlas: III continues! In this episode, I have the privilege of sharing how my Atlas: III song, "Have" took shape. Links! Listen to "Have" on Spotify, Apple Music, etc.: https://fanlink.tv/Have Sleeping At Last - Live At The Ryman only on VEEPS: https://veeps.com/sleepingatlast/e1c8a02b-54f5-4a8d-99a3-dbb8b786689f Sleeping At Last Upcoming Shows: https://www.sleepingatlast.com/tour Subscribe to get early access to Atlas: III songs, for free via Letters: www.sleepingatlast.com

Ep 47"Double Down (Pragma)"
Atlas: III continues! In this episode, I have the privilege of sharing how my new Atlas: III song, "Double Down (Pragma)" took shape. Inspired by the Green definition of love, Pragma, I wrote this as a long song for my wife, Cayt. Links! Listen to "Double Down (Pragma)" on Spotify, Apple Music, etc.: https://fanlink.tv/SALPragma Sleeping At Last Upcoming Shows: https://www.sleepingatlast.com/tour Listen to "My Favorite Things" on Spotify, Apple Music, etc.: https://fanlink.tv/SALFavoriteThings Listen to "Lean On Me" on Spotify, Apple Music, etc.: https://fanlink.tv/SALLeanOnMe Listen to "Tell Me The Truth and I'll Believe it" on Spotify, Apple Music, etc.: https://fanlink.tv/TellMeTheTruth Subscribe to get early access to Atlas: III songs, for free via Letters: www.sleepingatlast.com

Ep 46"Doubt" & "Believe"
Atlas: III continues! In this episode, I have the privilege of sharing how my new Atlas: III songs "Doubt" and "Believe" took shape. Sleeping At Last "Home for the Holidays" Show in Chicago, Nov 29 - Tickets: https://www.axs.com/events/1023700/sleeping-at-last-tickets?skin=theauditorium Listen to "Doubt" on Spotify, Apple Music, etc.: https://fanlink.tv/SALDoubt Listen to "Believe" on Spotify, Apple Music, etc.: https://fanlink.tv/SALBelieve Subscribe to get early access to Atlas: III songs, for free via Letters: www.sleepingatlast.com

Ep 45"Time Lies (Ludus)"
Atlas: III continues! In this episode, I have the privilege of sharing how my new Atlas: III song "Time Lies (Ludus)", inspired by the greek definition of love, Ludus. Sleeping At Last at Royal Albert Hall in London, May 27. Tickets: https://comm.tix.to/SleepingAtLast Listen to "Some Kind of Heaven Acoustic" on Spotify, Apple Music, etc.: https://open.spotify.com/track/4UMX0BMpxNEKzDbVi6Gwnc?si=45e15c5822f84d67 Listen to "April 17, 2025: Hint of Life - K2-18b" on Spotify, Apple Music, etc.: https://fanlink.tv/HintOfLife Subscribe to get early access to Atlas: III songs, for free via Letters: www.sleepingatlast.com

Ep 44"Build" & "Destroy"
Atlas: III continues! In this episode, I have the privilege of sharing how my new Atlas: III songs, "Build" and "Destroy" were made. Sleeping At Last at Royal Albert Hall in London! Tickets: https://comm.tix.to/SleepingAtLast Listen to "Build" on Spotify, Apple Music, etc.: https://fanlink.tv/Build Listen to "Destroy" on Spotify, Apple Music, etc.: https://fanlink.tv/SALDestroy Listen to "January 21, 2025: Planet Parade / Comet ATLAS" on Spotify, Apple Music, etc.: https://fanlink.tv/ATLASParade Subscribe to Atlas: III for free via Letters: www.sleepingatlast.com

Ep 43"Quiet Magic (Storge)"
Atlas: III continues! In this episode, I have the privilege of sharing how my new Atlas: III song, "Quiet Magic (Storge)" was made. Inspired by the Greek love Storge, this song is all about family and the unassuming and foundational love that holds us together. Subscribe to Atlas: III for free via Letters: www.sleepingatlast.com Listen to "Quiet Magic (Storge)" on Spotify, Apple Music, etc.: https://fanlink.tv/AtlasHeal Listen to "September 29, 2024: PT5 - Mini Moon" on Spotify, Apple Music, etc.: https://fanlink.tv/MiniMoon Sleeping At Last at Carnegie Hall in New York City! Tickets: https://www.carnegiehall.org/calendar/2024/10/24/an-evening-with-sleeping-at-last-0800pm?mc_cid=59d1969ae9

Ep 42"Heal"
Atlas: III continues! In this episode, I have the privilege of sharing how my new Atlas: III song, "Heal" was made. A song about healing on the other side of grief and loss. Subscribe to Atlas: III for free via Letters: www.sleepingatlast.com Listen to "Hurt" on Spotify, Apple Music, etc.: https://fanlink.tv/AtlasHeal Cody Fry x Sleeping At Last "The Sound of Silence": https://lnkfi.re/tsos Sleeping At Last at Carnegie Hall in New York City! Tickets: https://www.carnegiehall.org/calendar/2024/10/24/an-evening-with-sleeping-at-last-0800pm?mc_cid=59d1969ae9

Ep 41"Hurt"
Atlas: III continues! In this episode, I have the privilege of sharing how my new Atlas: III song, "Hurt" was made. A song about grief before, during and through loss. Subscribe to Atlas: III for free via Letters: www.sleepingatlast.com Listen to "Hurt" on Spotify, Apple Music, etc.: https://fanlink.tv/AtlasHurt "Atlas: Survive": https://fanlink.tv/AtlasSURVIVE "Atom 16": https://fanlink.tv/ATOMS Sleeping At Last at Carnegie Hall in New York City! Tickets: https://www.carnegiehall.org/calendar/2024/10/24/an-evening-with-sleeping-at-last-0800pm?mc_cid=59d1969ae9

Ep 40"Bloom (Eros)"
Atlas: III continues! In this episode, I have the privilege of sharing how my new Atlas: III song, "Bloom (Eros)" was made. It's the first of seven songs inspired by the greek definitions of LOVE. Subscribe to Atlas: III for free via Letters: www.sleepingatlast.com Listen to "Bloom (Eros)" on Spotify, Apple Music, etc.: https://fanlink.tv/BloomEros

Ep 39“April 8, 2024: The Great North American Eclipse" & Astronomy, Vol. 2
In this episode, I have the privilege of sharing how my new Astronomy song, "April 8, 2024: The Great North American Eclipse" was made and overview the newly completed, Astronomy, Vol. 2 album! www.sleepingatlast.com Listen to "April 8, 2024: The Great North American Eclipse" & All of "Astronomy, Vol. 2" here: https://fanlink.tv/Astronomy2

Ep 38”Turning Page” (Rerelease)
In celebration of some news around "Turning Page", here's a rerelease of the episode all about how the song came to be. Thanks for listening and breathing life into this song!! The official music video for "Turning Page": https://youtu.be/-hb2tecD13s

Ep 37”Mother”
In this episode, I talk through the story of writing my song "Mother" and talk about the conclusion of my "Mother" collection of songs, which were each written in honor of my mom, who unexpectedly passed away one year ago. Thank you for listening and letting me process and grieve out loud.

Ep 36”Bright Sadness”
In this episode, I have the privilege of sharing a new song called "Bright Sadness", which belongs to a small collection of songs called "Mother", written since the passing of my Mom. Thank you for listening and letting me process out loud. Listen to "Bright Sadness" - https://fanlink.to/BrightSadness

Ep 35”Some Kind of Heaven”
In this episode, I have the privilege of sharing a new song called "Some Kind of Heaven", which is the third song in a small collection called "Mother", written since the passing of my Mom. Thank you for listening and letting me process my grief and anxiety out loud.

Ep 34”Wave After Wave”
In this episode, I have the privilege of sharing a new song called "Wave After Wave", which is the second song in a small collection called "Mother", written since the passing of my Mom. Thank you for listening and letting me process out loud.

Ep 33”To Be Enchanted”
In this episode, I have the privilege of sharing a new song called "To Be Enchanted", which is the first of a small collection of songs called "Mother", written since the passing of my Mom. Thank you for listening and letting me process out loud.

Ep 32”Snow (String Version)” & ”It Came Upon The Midnight Clear”
In this episode, I have the privilege of sharing two new Christmas songs for 2022. Show Notes: “Snow (String Version)” - https://fanlink.to/Snow “It Came Upon The Midnight Clear” - https://fanlink.to/Snow FULL Sleeping At Last Christmas Playlist - https://open.spotify.com/playlist/7wUETUzBJMRlYtHJ8pzkQF?si=32f8374620164a7d

Ep 31”June 24, 2022: Parade of Planets”
In this episode, I have the privilege of sharing the how and why behind my new Astronomy song, "June 24, 2022: Parade of Planets" Show Notes: "June 24, 2022: Parade of Planets" - https://fanlink.to/ParadeOfPlanets "atom 6" - https://fanlink.to/ATOMS "Mother" - https://fanlink.to/SALMother "atom 7" - https://fanlink.to/ATOMS "Asleep (Acoustic)" - https://fanlink.to/AwakeAsleep www.sleepingatlast.com
