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Show Notes
I sit down with Kate Galliett, an Exercise Scientisit, Athletic Therapist, Personal Trainer, and all-around outdoor and activity enthusiast. Kate has just published her first book, "Becoming Unbreakable". Kate and I talk about growing up and her journey to becoming Unbreakable. We also discuss how and why she mentors others, around the globe, in their journeys toward becoming Unbreakable through resistance and resiliency as they mature.