285 | Beauty, Delight and Laughter in Times of Chaos
The Simple Ayurveda Podcast · Angela Perger
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Show Notes
Beauty and delight coexist with chaos. You don't have to live in a state of rage or grief in order to care about the state of the world. You get to choose what guides your life.
Learn more about:
- Moving beyond nervous system regulation and into a state of delight with life
- Noticing moments of lived experience in beauty and delight
- Lessons from ancient history and improv
- Taking a beauty walk
- Being of service from a place of love rather than fear
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