282 | Mothering Yourself
The Simple Ayurveda Podcast · Angela Perger
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Show Notes
Mothering yourself isn't about your relationship with your mother, it's about your relationship with yourself.
It's tapping into feminine wisdom- both the soft and tender AND the fierce protector.
Learn More About:
- A Taoist view on source as the great mother
- How many of us are reclaiming the ways of our ancient wise and well ancestors
- The simplicity of dropping elaborate protocols and tuning into nourishing food and sleep
- Recognizing disempowering stories
- Attuning to your needs moment to moment
This episode was based on a listener question. Send your questions and thoughts to [email protected] for future podcast discussions.
Resources:
The Simple Ayurveda health certification program walks you step-by-step through a year-long process of integrating Ayurveda into every aspect of your life so that you are confident in your authentic abilities to share Ayurveda with your community- whether that's your family or clients. Apply here. It is a small group with personalized instruction and individual mentorship led directly by Angela. Next cohort starts September 2025.
Ayurveda Encompassed: Take your understanding of Ayurveda to a new level and step into a more expansive version of yourself. Join Angela in a high-level small group mentorship with personalized support and resources. For wellness practitioners and Ayurveda enthusiasts. Next cohort Spring 2026.
Free 3-Part Series on Ancient Wisdom + Modern Nuance: German New Medicine, Trauma-Informed Ayurveda and Navigating the Liminal Space
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Resources mentioned in the episode:
The Parent's Tao Te Ching: Ancient Advice for Modern Parents