270 | Ojas as the Foundation for Life
The Simple Ayurveda Podcast · Angela Perger
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Show Notes
Agni is life. Ojas is the container for agni. Ojas is key for feeling nourished and resilient.
Learn More About:
- Turning your focus toward what you want versus always looking for imbalance
- Specific sutras from the Vedas on ojas
- The two types of ojas and how they are formed
- Replenishing ojas
Resources:
Ayurveda Encompassed: Take your understanding of Ayurveda to a new level and step into a more expansive version of yourself. Join Angela in a high-level small group mentorship with personalized support and resources. For wellness practitioners and Ayurveda enthusiasts.
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Resources mentioned in episode (images of embryo development, etc)