259 | Q + A: Seasonal Fitness, Yogic Practices, Abhyanga Oils, Ayurveda Encompassed
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Show Notes
Join the discussion of topics sent in by listeners.
Learn more about:
- Tailoring fitness based on the seasons
- Filtering Yogic practices through the lens of Ayurveda
- Making choices based on the doshas when you're dancing between two
- Following the spark of prana and intuition when making plans for the future
Have a question you'd like featured on the podcast? Email angela@simpleayurveda or send a DM on Instagram @angela.perger.
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