255 | Q + A : Yoga Nidra, my daily food + lifestyle, osteoarthritis, seasonal living in a tropical climate, sunscreen & bug spray
The Simple Ayurveda Podcast · Angela Perger
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Show Notes
Angela answers questions sent in by listeners.
Learn more about:
- The SA Guide to Yoga Nidra
- Personal updates on Angela's diet and daily lifestyle
- Another way of looking at bone health
- Seasonal living in a tropical climate
- The middle path on sunscreen and bug spray
- Releasing dogma and enjoying your life while also living Ayurvedic principles
Have a question you'd like featured on the podcast? Email angela@simpleayurveda or send a DM on Instagram @simple_ayurveda.
Resource mentioned:
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Episode 238 | Ayurvedic Bone Health
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The Simple Ayurveda Guide to Yoga Nidra includes links to favorite practices, 12-minute download to practice off-grid, info on how, where, when and why plus modern science and what to look for in a practice.
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