137 | Fertility, Pregnancy and Postpartum: An Ayurvedic Overview
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Show Notes
Join Angela in this solo episode: Fertility, Pregnancy and Postpartum: An Ayurvedic Overview Ayurveda views conception, pregnancy and postpartum as a very sacred time of life. This episode walks through an Ayurvedic overview of fertility, pregnancy and the postpartum experience. In this episode, learn more about: • A general overview of the natal chart • Doshic balance in the female in places where infertility is a struggle • Specific activities and practices to help balance the doshas • Factors pertaining to the moment of conception • The qualities of the pregnant mother's maha gunas which may influence dosha symptoms + ways to help remedy them • How the postpartum time period can be a catalyst for long-standing imbalance in mothers
Book Recommendations: Bountiful, Beautiful, Blissful: Experience the Natural Power of Pregnancy and Birth with Kundalini Yoga and Meditation
Yoga Mama, Yoga Baby: Ayurveda and Yoga for a Healthy Pregnancy and Birth
The First Forty Days: The Essential Art of Nourishing the New Mother