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Show Notes
In this week's episode we discuss how to manage existential dread—ranging from global issues like climate change and political instability to the pressures of societal expectations around health, lifestyle, and more. We also explore how these worries can overwhelm us at times and share some ways to navigate them in a balanced way.
Topics
PsychologyPop CultureFriendshipWomenMothersParentsMarriageTherapy