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Show Notes
In this episode, John discusses the struggles of white-collar men and women with fitness. He explores five reasons behind their challenges: ego, social life moderation, outsourcing, delusion, and attempts to hack the system. He passionately advocates for a blue-collar work ethic in fitness, emphasizing that true transformation requires dedication and hard work.
Listen in!
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Music intro by Kenneth Scott
Check his music out at
leaveablessing.com and on instagram @kscott_2