244: Your Intensity Is Holding You Back
The Show with John Madsen · John Madsen
December 12, 202225m 6s
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Show Notes
In this episode John discusses how your definition of intensity is holding you back and that pushing yourself close to failure at the end of your sets is the intensity that you should be seeking.
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Music intro by Kenneth Scott
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leaveablessing.com and on instagram @kscott_2