025: Motivation Is Irrelevant, Flakey Emotion
The Show with John Madsen · John Madsen
May 7, 201918m 21sExplicit
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Show Notes
Motivation is fleeting. It comes and goes and cannot be relied upon in your pursuit of a better you.
So how to you stay committed then?
How do you remove motivation from your fitness equation?
John breaks this down with a simple, impactful list to create an automatic response in your habits.
Listen in!
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