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The Shift with Sam Baker

The Shift with Sam Baker

The Shift is a podcast that aims to tell the truth about being a woman post-40, created and hosted by writer and broadcaster Sam Baker

sam baker · Sam Baker Ltd

307 episodesEN

Show overview

The Shift with Sam Baker has been publishing since 2020, and across the 6 years since has built a catalogue of 307 episodes, alongside 8 trailers or bonus episodes. That works out to roughly 260 hours of audio in total. Releases follow a weekly cadence, with the show now in its 20th season.

Episodes typically run thirty-five to sixty minutes — most land between 46 min and 57 min — and the run-time is fairly consistent across the catalogue. It is catalogued as a EN-language Society & Culture show.

The show is actively publishing — the most recent episode landed 1 weeks ago, with 33 episodes already out so far this year. Published by Sam Baker Ltd.

Episodes
307
Running
2020–2026 · 6y
Median length
51 min
Cadence
Weekly

From the publisher

The Shift is a podcast that aims to tell the truth about being a woman post-40, created and hosted by writer and broadcaster, Sam Baker. Did you ever wonder why you stop hearing so many women's voices once they pass 40? That's where The Shift comes in - a frank, funny, sometimes heartbreaking, always honest look at what it means to be a woman in midlife and beyond. Work, life, love, health, sex, money, identity, body image... What does it all mean when everything around you (and inside you...) is changing? Each week, award-winning author and journalist Sam Baker asks a different woman how she got here, where she's going - and how it feels to be where she is right now. Expect intimate conversation, big laughs, occasional tears and an awful lot of ripping up the rule book and stamping on it... Past guests have included Nicola Sturgeon, Marian Keyes, Guilty Feminist Deborah Frances-White, Minnie Driver, Philippa Perry, Anita Rani, Tracey Thorn, Isabel Allende, Bobbi Brown, Barbara Blake-Hannah and many more, talking everything from confidence to career reinvention, mental health, menopause and so much more. If you enjoy The Shift podcast, and you'd like to show the love, you can buy me a coffee at https://www.buymeacoffee.com/theshiftwithsambaker And if you really love The Shift and would like to hear more conversations with women over 40, why not become a member of our community and receive a weekly newsletter, get exclusive transcripts, join The Shift bookclub and so much more, please visit https://theshiftwithsambaker.substack.com/ For advertising enquiries, email [email protected]

Latest Episodes

View all 307 episodes

Charlotte Wood: 'I don't fear ageing, but I do fear becoming a boring, annoying old person!'

Aug 18, 20261h 1m

Helen Thorn on how to bounce back from life's shittiest moments

Aug 11, 20261h 3m

Jennie Godfrey: 'midlife is a powerful place if you lean into it'

Aug 4, 202659 min

Jane Green on being a walkaway wife & rebuilding your life in your 50s

Jul 28, 202659 min

Sarah Hiscox on self esteem, shame and overcoming addiction

Jul 21, 202648 min

Stacey Duguid on coming back from midlife collapse - THE SHIFT REVISITED

Jul 14, 20261h 6m

Clare Grogan: Back on the road and better than ever at 60 THE SHIFT REVISITED

Jul 7, 202655 min

Sabrina Pace-Humphreys: how running saved me from workaholism and alcoholism THE SHIFT REVISITED

Jun 30, 202658 min

Dawn O'Porter - on ageing, Botox, self-worth & kaftans! THE SHIFT REVISITED

Jun 23, 202656 min

Lyse Doucet: What I learnt from 40 years on the frontline THE SHIFT REVISITED

Jun 16, 20261h 7m

Liz Earle: 'Much of what we've been told about ageing as women is wrong'

Jun 9, 20261h 1m

Dr Kate Lister: Most women could benefit from 'pleasure education'

Jun 2, 20261h 2m

Maria Semple knows all the dirty little secrets of midlife!

May 26, 20261h 9m

Melissa Auf der Maur on surviving the 90s and her big midlife resurrection

May 19, 202658 min

Katriona O'Sullivan on women's bodies, hunger & why women shrink

May 12, 20261h 10m

Siri Hustvedt on living on when the love of your life dies

May 5, 20261h 3m

Bryony Gordon is done with people pleasing

Apr 28, 20261h 6m

Margaret Busby: Britain's first black female publisher on the power of passing it on

Apr 21, 20261h 9m

Abi Morgan on rebuilding just about everything in your 50s - THE SHIFT REVISITED

Apr 14, 202651 min

Emily Nagoski knows the surprising secret to long term intimacy - THE SHIFT REVISITED

Apr 7, 202656 min
Sam Baker Ltd 2020