The She’s Brave Podcast
56 episodes — Page 1 of 2
The Hidden Price of Seeking Validation and How to Break Free
Aug 19, 20256 min
Feeling Fake? Here’s Why People Pleasers Hide Their True Emotions
Jul 10, 20256 min
Why You Became a People Pleaser: The Hidden Messages from Childhood
Jun 25, 20255 min
Understanding the Roots of People Pleasing
May 19, 20257 min
What is Healthy Self-Confidence and How to Recognize Signs of Low Self-Esteem
Apr 14, 20256 min
3 Coaching Tools to Boost Your Self-Confidence
Apr 3, 20256 min
Self-Confidence Coaching and Self-Care: Valentine’s Day for Self-Love
Mar 11, 20256 min
Standing Up For YOU As An Introvert
Jan 30, 202432 min
How to Ask for What You Want
Oct 6, 20236 min
How to Break the Habit of Avoiding Confronation
Sep 29, 20237 min
How to Overcome Low Self Esteem and Insecurities
Aug 31, 20235 min
What Are the Causes of Insecurity?
Aug 25, 20235 min
What is Insecurity?
Aug 14, 20236 min
Charmaine’s Story: From Feeling Not Good Enough to Deciding To Love Herself
May 5, 202326 min
Confidence Myths that Won’t Build Your Confidence
Feb 6, 20237 min
How to Build Self Trust
Jan 17, 20235 min
How to Stop Comparing Yourself to Others
Oct 14, 20227 min
How to Enforce Boundaries
Aug 26, 20228 min
How a Boudoir Photoshoot Can Help You Feel Sexy, Beautiful and Brave
May 27, 202218 min
How to Set Boundaries in Your Relationships
May 10, 20226 min
Is my indecisiveness a sign of low self confidence and self trust?
Mar 25, 20228 min
How to Practice Self-Care In a Relationship
Feb 18, 20228 min
Examples of Low Self Esteem
Jan 21, 20229 min
How People Pleasing May Be Ruining Your Christmas
Jan 7, 20226 min
How to Get Out of the Hustle and Bustle And Live More Intentionally
Dec 3, 20216 min
How Managing Your Money Can Be Fun, Build Happiness and Empowerment with Jennifer Coury
Oct 7, 202135 min
A Simple Trick To Stop Comparing Yourself To Others
Aug 12, 20217 min
Managing Self-Care During the Pandemic and In Your Everyday Life with Amy
Jul 1, 202134 min
Why Self-Trust is a Pillar for Confidence
Jun 10, 20215 min
Self-Care, Self-Love and Radical Self-Expression with Phylicia
May 26, 202124 min
Owning Your Unique Personality with Nyla
Apr 20, 202134 min
Being bluntly honest and boldly you everyday with Iris
Mar 24, 202145 min
How to Manage Self-Doubt
Feb 23, 20217 min
How to Take Control of Your Health: Why Stress May be Hindering You with Brandi Eilert
Jan 23, 202146 min
Why Diets Don't Work. How to Begin to Create a Healthy Relationship with Food with Katelyn
Dec 9, 202046 min
Why Purpose and Authenticity are the Keys to Success in Business and Life with Brandice
Oct 22, 202032 min
Are you just going with the flow in life? Do this instead!
Sep 24, 20204 min
Why People Pleasing is the #1 Thing Stopping You From Living a Bold Life
Sep 11, 20204 min
3 Tips to Becoming Someone Who is Sure of Herself
Aug 27, 20204 min
3 Powerful Steps to Take When You're Feeling Hopeless
Jul 23, 20204 min
5 Tips for Living Fearlessly
Jul 8, 20204 min
Feeling Down? How to Fix it Quickly
Jul 1, 20207 min
How to Create a Self Care Routine: And Why its Been Hard for You to Make Self Care a Habit
May 14, 20207 min
Easy Fixes that Make Decision Making Less Stressful
Apr 25, 20207 min
Stop Living on Auto-Pilot: How to Get Unstuck and Live Your Life
Apr 14, 20207 min
Truths About the Fear When Starting a Business: And How to Not Let it Stop You
Mar 25, 202018 min
How to Get Out of Your Comfort Zone: And Do the Things That Really Matter
Mar 18, 202012 min
How to be Confident and Go After Your Goals: And Why it Doesn't Have to Look Perfect
Mar 10, 202027 min
How to Completely Change Your Life and Live Your Dreams
Feb 21, 202024 min
One Powerful Way to be Your Best Self
Feb 11, 20205 min