Episode 129
Episode 103: To rest or not to rest (your singles)
May 10, 202414m 3s
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Show Notes
In this episode, Sasha talks about why and when to let your singles rest before you ply them.
Mentioned in this episode:
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Jillian Moreno, "Why Plying with a Center Pull Ball Doesn't Work For Me"
You can find the transcript for this episode HERE.
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