The Session with Londa and David
David Austin
Show overview
The Session with Londa and David has been publishing since 2021, and across the 5 years since has built a catalogue of 233 episodes. That works out to roughly 140 hours of audio in total. Releases follow a weekly cadence.
Episodes typically run twenty to thirty-five minutes — most land between 32 min and 42 min — and the run-time is fairly consistent across the catalogue. It is catalogued as a EN-language Business show.
The show is actively publishing — the most recent episode landed 4 days ago, with 28 episodes already out so far this year. Published by David Austin.
From the publisher
The married duo behind Austins On the Air are back and better than ever on this weekly podcast. Join David and Londa for a look at what's happening in the world and in your world. Grab a cup of something delicious and join them at the table for the session with Londa and David.
Latest Episodes
View all 233 episodesWhen Your Kids Cut You Off: Grief, Estrangement, and Finding Your Worth
The Stories We Tell Ourselves: Beating Drama, Fear Algorithms, and Limiting Beliefs
Girls’ Trips, Bad Flights & Hair in the Burrata: Curating Your Life, Not Just Your Feed
Thriving in a Down Market: How Relationships Beat Recessions
Stop Hiding the Hustle: Winning in a Weird Real Estate Market
Feast, Famine & Post-Meal Coffee: Real Talk for Commission Pros
Intentional Success: Second-Half Strategies for Realtors & Lenders | The Session with Londa & David
When a Vacant House Isn’t Empty and a Life Isn’t Either: Talking Listings and Legacy
Own the Second Half: Routines, Revenue & Your Success Team
Designing a Life You Don’t Need a Vacation From (Birthday Reflections at 54)
We’re Back: Beating Limiting Beliefs in Real Estate, Health, and Business
AI at Graduation: Why Gen Z Is Booing the Future
From Chaos to Clockwork: The Simple Systems Behind a Productive Life
Rites of Spring: Winning in a Tough Housing Market with “Value-Priced” Listings & AI
Time Crunch, Depressive Episodes, and Why Your House Isn’t Worth What You Think
From Menopause to Maximum Security: What Prison Can Teach Us About Humanity, Sales, and Resilience
Echo Chambers, Markets, and Moving Through Hard Things
Ep 217Ceasefire, Skin Care & Saving Your Sanity (and Budget)
What do a surprise U.S.–Iran ceasefire, the price of a burger, and your metatarsals all have in common? In this episode of The Session with Londa and David, we connect global headlines to your mortgage rate, your grocery bill, and even what’s on your dinner table—while reminding you why people matter more than markets. We unpack why oil prices dropped overnight, what that could mean for your mortgage and gas bill, and how realtors and homeowners are really feeling in this market. Then we bring it home with a “restaurant review nobody asked for,” a masterclass in great customer service, and a powerful reminder that, in the middle of wars, rates, and rising prices, what truly matters is loving your people and showing up for your neighbors. #TheSessionWithLondaAndDavid #CeasefireToSupper #MarketsAndMortgages #PeopleOverPrices #LoveYourPeople
Ep 216When Chest Pain Changes Everything: Life, Health, and Home-Buying Mistakes
I didn’t plan on talking about this on the show… but you can’t fake perspective after a day in the ER. In this episode, I share a scary moment—morning long chest pain—that sent me to the hospital and forced me to ask some hard questions about stress, health, and what really matters. Then Londa and I pivot into real estate and break down the costly mistakes buyers keep making, like: Scheduling movers on closing day Waiting too long to switch utilities Underestimating repair and maintenance costs If you care about protecting both your health and your home, this conversation is for you. 👇 #RealTalkRealEstate #ListenToYourBody #HomeBuyingTips #HealthScareToHeartShare #MindfulHomeowner
Ep 215The grass grows greenest where it is watered
When life feels like chaos—family emergencies, work stress, and living between two houses—what if the secret to staying grounded is as simple as watering the relationships that matter most? This week David & Londa share how a family emergency (their newborn granddaughter life-flighted to Seattle Children’s) reminded them to “water” relationships: daily routines, roses & thorns at dinner, gratitude stacking, and visualization (chair flying) kept them grounded while juggling work, a move, and grandkids. Tune in for honest stress-management tips, self-awareness takeaways, and why connection matters most. #WaterYourRelationships #MentalHealth #RealEstateLife