The Sentinel Mindset

So, you have landed that dream job with a police service. Now it's time to buy a home. But where should you buy and how much can you afford? Watch this episode to gain insights that might make you re-strategize your service choice. Links in Comments section. CBC CALCULATOR: https://www.cbc.ca/news/canada/what-s-the-most-expensive-home-you-could-afford-1.7151065 HOUSING MAP: https://wowa.ca/reports/canada-housing-market WEALTH EAZY PODCAST: https://www.youtube.com/@wealtheazy1326 Brought to you by www.TheArenaToronto.com and Executive Protection Lifestyle. Watch on YouTube: https://youtu.be/5QphoYqnLpQ Listen on Spotify: https://open.spotify.com/show/3wupgjgGni1OhTjVuAEJi8 Listen on iTunes: https://podcasts.apple.com/ca/podcast/the-sentinel-mindset/id1584487212 #housing #police #lifedecisions #location

Discover a revolutionary news platform that only covers good news, designed to uplift and reduce anxiety. Hear from the founder, who was inspired to create this positive news outlet after a harrowing experience of being held at gunpoint. Frustrated by the constant focus on negativity, he set out to transform news into a tool for promoting mental well-being. This episode explores how audience data revealed a strong demand for positive stories, leading to the creation of a platform that aims to cure depression through uplifting news. Learn how this innovative approach is changing the media landscape and why focusing on positivity can make a profound impact on our lives. If you're seeking a refreshing change from negative headlines, tune in to see how good news can make a difference. Brought to you by www.TheArenaToronto.com and Executive Protection Lifestyle. Watch on YouTube: https://youtu.be/a5iu88vqEkg Listen on Spotify: https://open.spotify.com/show/3wupgjgGni1OhTjVuAEJi8 Listen on iTunes: https://podcasts.apple.com/ca/podcast/the-sentinel-mindset/id1584487212 #positive #motivational #lifestyle

In this episode of The Sentinel Mindset, we chat with former Sentinel's Anthony and Marco, who achieved their ultimate goal of being hired as Toronto Police Officers. Their friendship predates their time at Sentinel, and now they will both serve together for the same employer. It's an incredible episode to watch and listen to hear how they reached their goals. Links in the comment section. Brought to you by www.TheArenaToronto.com and Executive Protection Lifestyle. Watch on YouTube: https://youtu.be/8dATtrRjDQE Listen on Spotify: https://open.spotify.com/show/3wupgjgGni1OhTjVuAEJi8 Listen on iTunes: https://podcasts.apple.com/ca/podcast/the-sentinel-mindset/id1584487212 #police #career #goals #lawnforcement

In today's episode, we dive into the prestigious role of a "Protector" — a term we use to elevate and redefine the traditional job of a security guard in Ontario, Canada. This video is designed for those aspiring to join the ranks of protectors, individuals who go beyond the basic duties to perform high-level security tasks that are crucial for safety and protection. Discover what it takes to become a licensed security guard, or as we prefer to call it, a Protector. We'll guide you through the essential requirements and steps needed to obtain your security guard license in Ontario. From training prerequisites to the application process, this video covers all the details you need to start your journey toward this noble profession. If you've ever considered a career in security, or if you're looking to elevate your understanding of what it means to safeguard people and property, this video will provide you with the insights and motivation to take the next step SECURITY GUARD LICENCE - ($99) https://securityguardcourse.ca/product/security-guard-first-aid-not-included/ EMERGENCY FIRST AID - https://securityguardcourse.ca/product/emergency-first-aid-cpr-training-level-c-aed/ ($89.99) SECURITY TEST - https://ontariosecuritytesting.com/book-a-test.html ($39.55) SMART SERVE - https://smartserve.ca/online-training/# ($44.95) BACKGROUND CHECK - https://tritoncanada-22153698.hs-sites.com/en/criminal-background-check-for-security-guards ($55.95) SECURITY APPLICATION - https://www.ontario.ca/page/security-guard-or-private-investigator-licence-individuals ($80) Brought to you by www.TheArenaToronto.com and Executive Protection Lifestyle. Watch on YouTube: https://youtu.be/LkchArlZCaQ Listen on Spotify: https://open.spotify.com/show/3wupgjgGni1OhTjVuAEJi8 Listen on iTunes: https://podcasts.apple.com/ca/podcast/the-sentinel-mindset/id1584487212 #security #training #guide

Could Constable Sellers be the tallest police officer in Canada? Standing at 7 feet Constable Sellers has served with Halton Police just shy of 3 years and is making a difference. You don't want to miss this ride-along episode as we continue to highlight the amazing stories of police officers across the world. Links to episode in comments section Brought to you by www.TheArenaToronto.com and Executive Protection Lifestyle. Watch on YouTube: https://youtu.be/jTu0kFlfwyQ Listen on Spotify: https://open.spotify.com/show/3wupgjgGni1OhTjVuAEJi8 Listen on iTunes: https://podcasts.apple.com/ca/podcast/the-sentinel-mindset/id1584487212 #lawnforcement #career #tall

In this episode of The Sentinel Mindset, we welcome Managing Partner David Shellnutt, a Prosecution lawyer from The Biking Lawyer LLP. You do not want to miss this episode as we dive into topics that address #litigation and #negligence with respect to #policing and #security. Learn how lack of training, policy, procedure, use of force, and de-escalation come under scrutiny. Brought to you by www.TheArenaToronto.com and Executive Protection Lifestyle. Watch on YouTube: https://youtu.be/Ob2vaifX6u4 Listen on Spotify: https://open.spotify.com/show/3wupgjgGni1OhTjVuAEJi8 Listen on iTunes: https://podcasts.apple.com/ca/podcast/the-sentinel-mindset/id1584487212 #security #lawnforcement #lawyer #knowledge

The Royal Canadian Mounted Police, also known as the Mounties, is Canada's national police service. This agency of the Government of Canada provides police services to provinces, territories, municipalities, and Indigenous communities. Join us in the next episode of the Sentinel Mindset to uncover all you need to know about the RCMP. Discover if they serve the Royal Family and whether being hired requires moving out of province. Don't miss out on this insightful discussion! Brought to you by www.TheArenaToronto.com and Executive Protection Lifestyle. Watch on YouTube: https://youtu.be/Uja68gYA1P0 Listen on Spotify: https://open.spotify.com/show/3wupgjgGni1OhTjVuAEJi8 Listen on iTunes: https://podcasts.apple.com/ca/podcast/the-sentinel-mindset/id1584487212 #rcmp #police #careers #lawenforcement

Join us for a crucial exploration into the world of event and venue security with our special focus on best practices for forcible ejections. Every year, millions flock to venues across North America for various events, often overlooking the critical role of security personnel who ensure their safety. Recognizing the need for specialized training, we teamed up with Steve Summerville, president of Staysafe, to conduct a comprehensive session on handling challenging security situations effectively. This episode takes you behind the scenes at one of Live Nation's most iconic venues in Toronto, where we conducted this essential training. Security experts from various organizations were invited to participate, emphasizing the universal need for up-to-date skills in the field. The reality is stark: without proper training tailored to the environments they patrol, security staff face increased risks and liabilities. Discover how advanced training can transform the effectiveness and reliability of security operations at large-scale events. Whether you're a security professional seeking to enhance your skills or simply curious about what goes into protecting thousands at major events, this video is for you. Brought to you by www.TheArenaToronto.com and Executive Protection Lifestyle. Watch on YouTube: https://youtu.be/yXBr_4bHhc8 Listen on Spotify: https://open.spotify.com/show/3wupgjgGni1OhTjVuAEJi8 Listen on iTunes: https://podcasts.apple.com/ca/podcast/the-sentinel-mindset/id1584487212 #security #training #staysafe

In today's episode of The Sentinel Mindset join us as we bring back the SGAO (Security Guard Association of Ontario) to discuss the current state of affairs within the Ontario security industry and look into the recent shooting of a security guard in front of the residence of internationally renowned RAP artist, 'Drake'. Tune in for this in-depth talk as we push for change. Brought to you by www.TheArenaToronto.com and Executive Protection Lifestyle. Watch on YouTube: https://youtu.be/IYUeBr2V3y8 Listen on Spotify: https://open.spotify.com/show/3wupgjgGni1OhTjVuAEJi8 Listen on iTunes: https://podcasts.apple.com/ca/podcast/the-sentinel-mindset/id1584487212 #security #change #training

In today's Ride-Along series we interview Constable Zachary Husk from Halton Police Service. In this episode we find out why Zach chose a career in policing and even had the opportunity to attend a call and see him deal with citizens of Halton region. Links in the comments section. Brought to you by www.TheArenaToronto.com and Executive Protection Lifestyle. Watch on YouTube: https://youtu.be/vklHeCn-0uE Listen on Spotify: https://open.spotify.com/show/3wupgjgGni1OhTjVuAEJi8 Listen on iTunes: https://podcasts.apple.com/ca/podcast/the-sentinel-mindset/id1584487212 #policing #lawenforcement #careers #ridelaong

Have you ever been curious about the earning potential of police officers in Canada? Look no further! In this informative episode, we break down the main services in the Greater Toronto Area, spotlighting the OPP, RCMP, and services across Canada including Vancouver and Calgary. Discover how your earning power increases each year, allowing you to make informed decisions about your career in policing. Brought to you by www.TheArenaToronto.com and Executive Protection Lifestyle. Watch on YouTube: https://youtu.be/QPWM4KmgJkU Listen on Spotify: https://open.spotify.com/show/3wupgjgGni1OhTjVuAEJi8 Listen on iTunes: https://podcasts.apple.com/ca/podcast/the-sentinel-mindset/id1584487212 Timeline 00:00 Intro 02:40 Toronto 04:20 York 05:38 Peel 06:38 Durham 07:38 Halton 08:13 Hamilton 09:12 OPP 10:09 RCMP 12:21 Vancouver 13:17 Surrey 14:13 Calgary 14:30 Final Thoughts #policing #careers #earnings #information

Recently both myself and Ricky Blackwood were asked by ASIS Toronto chapter to present on Executive Protection (EP). Join us in this pre-recorded episode for an insightful fireside chat as we discuss the realities of EP. During the session, we will share our experiences and insights on the challenges and rewards of protecting high-profie individuals. We will dive into the complexities of assessing and mitigating potential threats and provide valuable advice on how to navigate the ever-changing landscpe of executive protection. Brought to you by www.TheArenaToronto.com and Executive Protection Lifestyle. Watch on YouTube: https://youtu.be/YSVH2hh5m7E Listen on Spotify: https://open.spotify.com/show/3wupgjgGni1OhTjVuAEJi8 Listen on iTunes: https://podcasts.apple.com/ca/podcast/the-sentinel-mindset/id1584487212 #executiveprotection #closeprotection #protector #security

What you are about to watch is probably one of the most inspirational videos we have ever filmed highlighting the concept of leadership through serving and protecting. Meet Mina Rahravan, a front-line patrol Sergeant serving 350,000 residents of the City of Vaughan and taking care of 40 officers in her charge within 4 District D platoon. Mina was born and raised in Iran amidst the war and within a country where women and girls have been and are still denied from human rights simply because of their gender. Mina's passion for making a difference in people's lives has inspired her to learn numerous languages, achieve her master's degree in leadership and become an author. Mina's work has not gone unnoticed. She has been the recipient of numerous awards, including the Women Achievers Awards and the Public Heroes Award. In 2022, Mina was the recipient of the Herbert H. Carnegie Community Award during the Police Appreciation Night. She was also nominated by the US State Department for the coveted International Visitors Leadership Program (IVLP), as the only Canadian police officer in 2014 delegated to the U.S. promoting diversity, human rights and inclusiveness. Mina's dedication to serving her community has taken her passion to the sky, becoming a Tactical Flight Officer serving the citizens of York Region by patrolling the skies in Air2. Her work in building trusting relationships with diverse communities has been featured in Portraits of Giving. Join us in celebrating Mina's inspiring journey of leadership, service, and dedication to making a difference in people's lives. Like, share, and subscribe for more discussions on pressing public safety issues. Links in comments section. Brought to you by www.TheArenaToronto.com and Executive Protection Lifestyle. Watch on YouTube: https://youtu.be/1KGSpBr30HI Listen on Spotify: https://open.spotify.com/show/3wupgjgGni1OhTjVuAEJi8 Listen on iTunes: https://podcasts.apple.com/ca/podcast/the-sentinel-mindset/id1584487212 #inspirational #motivation #leadership #policing

Would you pursue a career in policing if your family did not approve? Meet Constable Cindy from York Regional Police, who pursued her passion for policing despite discouragement from her family. Cindy loves community engagement and interaction with the public, and wanted to continue doing so in a uniform capacity while representing individuals who look like her or have similar life experiences. With over 5 failed attempts in pursuing her goals as a police officer, her story is an inspiration to those who face opposition or others when pursuing their dreams. Find out more about Cindy's journey and how she overcame challenges in her pursuit of a career in policing. Brought to you by www.TheArenaToronto.com and Executive Protection Lifestyle. Watch on YouTube: https://youtu.be/5-2sWzTT1qg Listen on Spotify: https://open.spotify.com/show/3wupgjgGni1OhTjVuAEJi8 Listen on iTunes: https://podcasts.apple.com/ca/podcast/the-sentinel-mindset/id1584487212 #policing #careers #determination #mindset

In this impactful episode, we explore the dangers security guards face through the tragic story of Michael Ferdinand, a guard whose life was tragically ended on duty. Joined by Paul Carson, Chairman of SGAO and VP of Regal Security, and Steve Summerville, President of Stay Safe, we discuss the negligence within the security industry concerning protective measures. The episode highlights the critical issue of prohibited bulletproof vests at Michael's workplace, underscoring the need for policy reform to enhance guard safety. Our guests debate the responsibilities of the ministry in safeguarding these frontline workers and call for urgent action to prevent further violence against security personnel. Tune in to hear a crucial dialogue on improving security guard protections and advocating for their safety in the face of increasing risks. Like, share, and subscribe for more discussions on pressing public safety issues. Brought to you by www.TheArenaToronto.com and Executive Protection Lifestyle. Watch on YouTube: https://youtu.be/NDBGkUgK6lc Listen on Spotify: https://open.spotify.com/show/3wupgjgGni1OhTjVuAEJi8 Listen on iTunes: https://podcasts.apple.com/ca/podcast/the-sentinel-mindset/id1584487212 #calltoaction #security #improvements

Explore the debate over lowered recruitment standards in Ontario's police service with insights from retired Staff Sergeant Steve Summerville. This episode tackles the reduction of entry requirements and how it contrasts with the increasing complexity of policing duties. Summerville raises a critical concern: the lack of a mandated physical fitness standard for officers after their initial training, turning physical preparedness into a personal, rather than professional, responsibility. We discuss the potential risks and long-term effects of these changes on the effectiveness and readiness of law enforcement personnel. As policing challenges grow, the question remains: Is the current approach to recruitment and physical fitness standards sufficient for the demands of modern law enforcement? Tune in for a critical examination of police recruitment and the importance of maintaining high standards for public safety. Subscribe for more discussions on key issues in law enforcement. Brought to you by www.TheArenaToronto.com and Executive Protection Lifestyle. Watch on YouTube: https://youtu.be/X9Dsjc06aAs Listen on Spotify: https://open.spotify.com/show/3wupgjgGni1OhTjVuAEJi8 Listen on iTunes: https://podcasts.apple.com/ca/podcast/the-sentinel-mindset/id1584487212 #police #physical #training #review

In this heartwarming episode of our Ride Along series, we surprised Inspector Sarah Riddell from York Regional Police with a reunion that she never saw coming. Back in February 1999, Sarah and I shared a passion for policing while working in security at homeless shelters. In that same month, Sarah received an offer of employment from York Regional Police. Fast forward to today, and Sarah and I were reunited on our show. The beautiful thing is that Sarah had no recollection of their previous encounter, and we captured the surprise on film. This episode is dedicated to all who share a passion for law enforcement and the power of unexpected reunions. Brought to you by www.TheArenaToronto.com and Executive Protection Lifestyle. Watch on YouTube: https://youtu.be/4SDC6LMjSCE Listen on Spotify: https://open.spotify.com/show/3wupgjgGni1OhTjVuAEJi8 Listen on iTunes: https://podcasts.apple.com/ca/podcast/the-sentinel-mindset/id1584487212 #RideAlong #LawEnforcementPassion #ReunionSurprise

Should a career in law enforcement require top physical shape? Should testing standards be lowered to help more applicants get through? These questions are posed to make you think about the importance of fitness levels and preparation required to pass the Police Physical Test and maintain throughout your career. In this episode of The Sentinel Mindset, I will share my personal experience of going through the testing to find out the answer. Check out the results and gain insight into what it takes to pursue a career in law enforcement. Don't underestimate the physical demands of the job. Watch the episode and ask yourself - do you have what it takes to pass the Police Physical Test? Brought to you by www.TheArenaToronto.com and Executive Protection Lifestyle. Watch on YouTube: https://youtu.be/lT1xKwiDlVM Listen on Spotify: https://open.spotify.com/show/3wupgjgGni1OhTjVuAEJi8 Listen on iTunes: https://podcasts.apple.com/ca/podcast/the-sentinel-mindset/id1584487212 #police #fitness #preptest #lawenforcement #test #physical

Join us for an exclusive look at the Police Physical Readiness Evaluation (PREP) test with insights from Constables Julie Thompson, Amaree Watkis, and Head Coach Gissell Arevalo. This episode unveils the intense physical and mental preparation required to pass this rigorous assessment, crucial for aspiring York Regional Police Service officers. Witness Constable Thompson tackle the challenging PREP test, including a pursuit circuit, fence climbs, and a victim drag, all while donned in full police gear. Our experts share strategies for success, emphasizing the importance of continuous fitness and a strong mindset. Whether you're aspiring to join law enforcement or curious about the physical demands of the profession, this episode provides a valuable perspective on achieving and maintaining peak physical readiness. Brought to you by www.TheArenaToronto.com and Executive Protection Lifestyle. Watch on YouTube: https://youtu.be/hi_izTXpqc8 Listen on Spotify: https://open.spotify.com/show/3wupgjgGni1OhTjVuAEJi8 Listen on iTunes: https://podcasts.apple.com/ca/podcast/the-sentinel-mindset/id1584487212 #fitness #police #training #YRP

Discover the true meaning of health with Kevin Brady, President of Advica Health, in this eye-opening episode. Kevin shares his harrowing experience of a health crisis despite being fit, highlighting the crucial difference between fitness and overall health. His story is a powerful reminder that a holistic approach—encompassing diet, sleep, mental health, and exercise—is essential for real well-being. Learn from Kevin's journey how neglecting any aspect of health can have severe consequences and why it's important to balance all facets of a healthy lifestyle. This episode serves as a call to action to prioritize comprehensive health practices for a longer, more fulfilling life. Tune in for invaluable insights into achieving true health beyond just the gym. Subscribe for more life-changing stories and health tips. Brought to you by www.TheArenaToronto.com and Executive Protection Lifestyle. Watch on YouTube: https://youtu.be/Nx9_vkUZ--8 Listen on Spotify: https://open.spotify.com/show/3wupgjgGni1OhTjVuAEJi8 Listen on iTunes: https://podcasts.apple.com/ca/podcast/the-sentinel-mindset/id1584487212 #fitness #health #advice #lifestyle

Celebrating International Women's Day, we feature Sergeant Deborah Gladding of York Regional Police, who shares her journey of resilience and commitment in law enforcement. In this inspiring episode, she emphasizes the importance of a strong mindset and the power of viewing challenges not as failures, but as stepping stones to success. Sergeant Gladding's advice to those aspiring to a career in policing or any demanding field is clear: the foundation of success lies in dedication and the willingness to push through adversity. Her insights offer encouragement and motivation to all, highlighting the essential role of women in law enforcement and beyond. Tune in to explore the impactful story of a remarkable leader, honoring the spirit of perseverance and determination this International Women's Day. Subscribe for more inspiring stories. Brought to you by www.TheArenaToronto.com and Executive Protection Lifestyle. Watch on YouTube: https://youtu.be/spTV0kvkh2w Listen on Spotify: https://open.spotify.com/show/3wupgjgGni1OhTjVuAEJi8 Listen on iTunes: https://podcasts.apple.com/ca/podcast/the-sentinel-mindset/id1584487212 #RideAlong #LawEnforcementPassion #internationalwomensday2024

Matthew utilized the formula of success and he got into policing. I'd say just, just taking it day by day, waiting to earn my role with the company is what got me to the position that I am today. And what's made me so successful to get into Halton police. So, like I said, a lot of people want to have this, this big role. They want to do all the, like the dirty work, quote unquote, they want to, uh, help out in the biggest way. Now, when I started, my first four months, I was standing in an accessibility section, making sure that the guests that I had in my section were enjoying their time, and that nobody was impeding them. In my time, when I've been managing, usually it takes people to speak up after two shows, that they don't want to be in that said position. It was a boring position. It was a boring position. However, you did it. I didn't even know this. Yes. But you're right. There are people that, that'll work, you know, a shift or two. And then suddenly it's like, I don't want to do this. Yeah. What would you tell those individuals? I've told a lot of them, like we've all started here. Everybody has to work their way up to the top. It's success is earned, not given. Brought to you by www.TheArenaToronto.com and Executive Protection Lifestyle. Watch on YouTube: https://youtu.be/J7TROrQ3jiI Listen on Spotify: https://open.spotify.com/show/3wupgjgGni1OhTjVuAEJi8 Listen on iTunes: https://podcasts.apple.com/ca/podcast/the-sentinel-mindset/id1584487212 #police #security #dream #success #motivational

Dive into the critical differences between general security and executive protection with Protection Specialist Shawn Cooper. This episode analyzes a moment at the Toronto International Film Festival, where an executive protection agent's fails to me the need for specialized skills and advanced preparation. Shawn Cooper explains the essence of executive protection—meticulous planning, situational awareness, and constant "What if?" scenarios to ensure mental and physical readiness. Unlike basic security tasks, executive protection demands a comprehensive approach, considering every possible threat to ensure the safety of those under protection. Learn why executive protection is a specialized profession that goes beyond mere presence to a state of perpetual preparedness. This concise exploration offers insights into the high standards required for personal safety and security in high-stakes environments. Join us in this episode of What Would You Do? Watch on YouTube: https://youtu.be/EY7sR2lhkUQ Brought to you by www.TheArenaToronto.com and Executive Protection Lifestyle. Listen on Spotify: https://open.spotify.com/show/3wupgjgGni1OhTjVuAEJi8 Listen on iTunes: https://podcasts.apple.com/ca/podcast/the-sentinel-mindset/id1584487212 #whatwouldyoudo #security #executiveprotection #analysis

Celebrating Black History Month, we spotlight Chaplain Mansfield Edward's unique role in providing spiritual and emotional support within the police force. In this episode, Chaplain Edward discusses the importance of guiding officers to find their own solutions, fostering resilience and independence. His innovative approach to spiritual care in a law enforcement setting highlights the crucial balance between mental well-being and professional duty. By asking meaningful questions, Chaplain Edward empowers officers to navigate their challenges with introspection and strength. Join us as we explore the transformative impact of spiritual guidance on community-police relations and the personal growth of officers. Chaplain Edward's insights offer a fresh perspective on the significance of emotional support in high-stress professions. Brought to you by www.TheArenaToronto.com and Executive Protection Lifestyle. Watch on YouTube: https://youtu.be/x1BojO8j1VQ Listen on Spotify: https://open.spotify.com/show/3wupgjgGni1OhTjVuAEJi8 Listen on iTunes: https://podcasts.apple.com/ca/podcast/the-sentinel-mindset/id1584487212 #BlackHistoryMonth #Faith #Inspiration #Guidance

As we continue our Black History Month police personnel spotlight, we wanted to share this inspiring clip featuring York Regional Police Inspector Kolin Alexander. In the clip, Inspector Alexander shares his insights on overcoming challenges and not letting obstacles define your path. He encourages us to keep pushing forward, even when we hit walls. This message is especially relevant as we navigate the ongoing pandemic and its many challenges. To tie in this message, we reference a famous Michael Jordan quote: "Obstacles don't have to stop you. If you run into a wall, don't turn around and give up. Figure out how to climb it, go through it, or work around it." Let's take this advice to heart and keep pushing towards our goals, no matter the obstacles we may face. Brought to you by www.TheArenaToronto.com and Executive Protection Lifestyle. Watch on YouTube: https://youtu.be/8rIgllk3_TM Listen on Spotify: https://open.spotify.com/show/3wupgjgGni1OhTjVuAEJi8 Listen on iTunes: https://podcasts.apple.com/ca/podcast/the-sentinel-mindset/id1584487212 #BlackHistoryMonth #PolicePersonnelSpotlight #Inspiration #OvercomingObstacles

Are you frustrated with the state of the security industry? There are numerous calls for change, but who is looking from within to provide solutions and move the industry forward? This year alone, several security personnel lost their lives, and there were numerous assaults on security. What is the responsibility of the agency, client, and RFP procurement process? Are security personnel being compensated adequately and supported by their employers? In today's episode, we speak with Luciano Cedrone, a Certified Protection Professional and Director of Security and Fire Life Safety with Triovest. Luciano is a powerful advocate for change and shares some incredible insights from the client's perspective on what needs to change. You don't want to miss this! Brought to you by www.TheArenaToronto.com and Executive Protection Lifestyle. Watch on YouTube: https://youtu.be/UilZOnDE_M0 Listen on Spotify: https://open.spotify.com/show/3wupgjgGni1OhTjVuAEJi8 Listen on iTunes: https://podcasts.apple.com/ca/podcast/the-sentinel-mindset/id1584487212 #Security #change #startwithyou #protection @luciano

We're at the start of a year that has the potential to be record-breaking. But how can we turn this potential into reality? The answer lies in having a clear vision. In today's podcast, our amazing security manager Joshua Houeto shares his insights on creating, maintaining, and maximizing a vision that creates unstoppable momentum towards achieving your goals and becoming the best version of yourself. Joshua Houeto is a dynamic speaker who motivates audiences with his actionable advice on mindset and making your mark in this complicated world. He has touched countless lives with his messages of positivity. But that's not all, Joshua is also a musician and a protector who has experienced incredible opportunities just by being in the right place at the right time, fused with incredible work ethic. If you're struggling to identify your vision, make sure to check out this episode and get ready to be inspired! Check out the episode now! Brought to you by www.TheArenaToronto.com and Executive Protection Lifestyle. YouTube: https://youtu.be/WHzfjSu3nWc Listen on Spotify: https://open.spotify.com/show/3wupgjgGni1OhTjVuAEJi8 Listen on iTunes: https://podcasts.apple.com/ca/podcast/the-sentinel-mindset/id1584487212 #inspiration #vision #mindset #leadership #protection

In honor of Black History Month, we are sharing some amazing stories from police at York Regional Police; How far are you willing to go to achieve your goals? Constable Kim Majlik of the York Regional Police faced a seemingly insurmountable obstacle when she tore her Achilles during the background stage of her interview. But instead of canceling or postponing the interview, she pushed herself beyond measure and showed incredible perseverance. This isn't just a story of personal triumph, though. York Regional Police also went above and beyond expectations to support Constable Majlik during her recovery and ensure she could continue pursuing her dream of policing. What can we learn from this inspiring story? When faced with challenges, it's important to maintain a growth mindset and keep pushing forward. And if you're in a position of leadership, remember that supporting your team through difficult times can make all the difference. Check out the episode now! Brought to you by www.TheArenaToronto.com and Executive Protection Lifestyle. Watch on YouTube: https://youtu.be/Ctdn6XQWojI Listen on Spotify: https://open.spotify.com/show/3wupgjgGni1OhTjVuAEJi8 Listen on iTunes: https://podcasts.apple.com/ca/podcast/the-sentinel-mindset/id1584487212 #perseverance #Leadership #LawEnforcement

Imagine working the Oscars on March 27, 2022 you witnessed the infamous slap issued by Will Smith to Chris Rock? As a police officer or security personnel, how do you plan for the unknown? In the fast-paced world of events, there's always a possibility of an unexpected incident. In a recent episode of The Sentinel Mindset, I had the pleasure of talking to Brian Bixler, Senior Vice President and Chief Operations Officer at Foresight Security Consulting. With a 27-year career at the Los Angeles Police Department, retiring at the rank of Captain III, Bixler is an internationally recognized expert in policing persons suffering from a mental health crisis, and threat assessment and management. He shared some amazing stories and insights on how police and security can work together to achieve a greater outcome. Historically, police and security have never been on the same page, but Bixler's experience shows that collaboration can lead to a successful outcome. Tune in to the episode to learn more about his experience as the Officer in Charge of the Crisis Response Support Section, including the Threat Management Unit and Mental Evaluation Unit. Don't miss the chance to gain some valuable insights into police life with the LAPD and how to plan for the unknown. This is also a great episode for event planners who utilize the services of Police and Security and can help provide tips on how to navigate this area. Check out the episode now!" Brought to you by www.TheArenaToronto.com and Executive Protection Lifestyle. Watch on YouTube: https://youtu.be/wbROzMI008M Listen on Spotify: https://open.spotify.com/show/3wupgjgGni1OhTjVuAEJi8 Listen on iTunes: https://podcasts.apple.com/ca/podcast/the-sentinel-mindset/id1584487212 Visit: https://www.foresight-sc.com/for more information on Foresight Security Consulting. #police #security #collaboration #podcast #LAPD #eventplanning @jasonkoop

Do you enjoy what you do? It's a question that's important to ask yourself in your current career or future career plans. Meet Constable Smith, who has been serving Halton for 7 years and loves every part of the job. In this episode, Constable Smith shares how his background in sports ties into policing, how he approaches policing, and why it doesn't even feel like work to him. Don't miss out on hearing from someone who truly enjoys what they do! Brought to you by www.TheArenaToronto.com and Executive Protection Lifestyle. Watch on YouTube: https://youtu.be/djzGH5_5rsM Listen on Spotify: https://open.spotify.com/show/3wupgjgGni1OhTjVuAEJi8 Listen on iTunes: https://podcasts.apple.com/ca/podcast/the-sentinel-mindset/id1584487212 For a career in policing with Halton visit: https://www.haltonpolice.ca/en/join-our-team/civilian-opportunities.aspx #careeradvice #policing #enjoyyourjob

The words of a mentor can have a powerful impact on one's career path. Constable Noella recalls her mentor's advice, "The space is here for you. Don't let anyone else take it up." Have you ever wondered what it takes to pursue a career in law enforcement? In this week's Ride Along series, Rookie Constable Noella shares her experiences and insights 7 months into the job. From physical conditioning to building the right experiences, she offers valuable tips to those looking to enter the field. Join us as we gain an insider's perspective on the challenges and rewards of policing. Don't miss out on this informative and inspiring interview. Brought to you by www.TheArenaToronto.com and Executive Protection Lifestyle. Watch on YouTube https://youtu.be/g_vn95A97VU Listen on Spotify: https://open.spotify.com/show/3wupgjgGni1OhTjVuAEJi8 Listen on iTunes: https://podcasts.apple.com/ca/podcast/the-sentinel-mindset/id1584487212 #Halton #PoliceConstables #physical #CareerPath #Inspiration #prep #security

On January 13th, a video of a security guard putting his knee on a fan's head at a Toronto Maple Leafs game went viral on social media, generating national news. The incident is still under investigation, and we only have the 39-second clip to review. Today, we are joined by expert witness and Stay Safe President Steve Summerville, who will provide commentary based on his experience. The purpose of this episode is to analyze, educate, and provide awareness in a non-judgmental way. Let's take a step back and ask ourselves, "What Would You Do?" Brought to you by www.TheArenaToronto.com and Executive Protection Lifestyle. Watch on YouTube https://youtu.be/g9_YNKjnp00 Listen on Spotify: https://open.spotify.com/show/3wupgjgGni1OhTjVuAEJi8 Listen on iTunes: https://podcasts.apple.com/ca/podcast/the-sentinel-mindset/id1584487212 #StaySafe #SecurityAwareness #NonJudgmentalEducation

X Age should never be an obstacle in pursuing your desired career path. In the upcoming 4-part Police Ride-Along series, we will be hearing from police constables who serve and protect the Halton region. Meet Constable Marlor who decided to serve the community at the young age of 43. Her story is a must-watch for those who have ever let their age hold them back. During my ride along with Constable Marlor, I was impressed by her mindset and how she views the world. Don't miss out on this opportunity to hear from inspiring individuals like Constable Marlor. Subscribe to the links below to catch all the past episodes. Let's celebrate the accomplishments of those who serve and protect our community! Ladies and Gentlemen: Episode 2 – "Age Ain't Nothing But A Number" Brought to you by www.TheArenaToronto.com and Executive Protection Lifestyle. Watch on YouTube https://youtu.be/h5E23M7QeaI Listen on Spotify: https://open.spotify.com/show/3wupgjgGni1OhTjVuAEJi8 Listen on iTunes: https://podcasts.apple.com/ca/podcast/the-sentinel-mindset/id1584487212 #Halton #PoliceConstables #AgeShouldNotMatter #CareerPath #Inspiration

Have you ever wanted to be a police officer? What does the job of a police officer entail? All these questions can be answered as we release our Police Ride along series with the amazing Halton Police Service. Every week in the month of January we will be focussing on 4 police constables who are serving and protecting the region of Halton and we will get to hear their stories and find out why they chose the life of protection. You do not want to miss this 4-part series. Make sure to subscribe to the links below so you do not miss any new episodes. Brought to you by www.TheArenaToronto.com and Executive Protection Lifestyle. Watch on YouTube: https://youtu.be/EOu4mko1r_g Listen on Spotify: https://open.spotify.com/show/3wupgjgGni1OhTjVuAEJi8 Listen on iTunes: https://podcasts.apple.com/ca/podcast/the-sentinel-mindset/id1584487212 #protection #leadership #policing #mindset #lawenforcement #serveandprotect

From the Vault; What does it mean "To Serve". The words define the mission of the police, which is to "serve" citizens through valuing, trusting, and respecting every person they come in contact with. A commitment made by every police officer in service. Dale Swift is no ordinary cop. He's a Neighbourhood Community Police Officer who's changing the game and has one main goal in his job….to make a positive impact to the people he serves in our great City. Ladies and Gentlemen….Dale Swift! Brought to you by www.TheArenaToronto.com and Executive Protection Lifestyle. Watch on YouTube: https://youtu.be/DV2VV1WgoUM Listen on Spotify: https://open.spotify.com/show/3wupgjgGni1OhTjVuAEJi8 Listen on iTunes: https://podcasts.apple.com/ca/podcast/the-sentinel-mindset/id1584487212 #protection #leadership #policing #mindset #lawenforcement #serveandprotect

Pre-Recording from the Vault. Called a "master storyteller", Anthony McLean delivers lively, actionable presentations on Diversity & Inclusion, Mental Wellness, and Education. He has delivered hundreds of inspiring talks around the world, rocking the stage for conferences, colleges, and Fortune 500 companies. His first book, ALL FIRED UP, launches in January 2024. In addition to being an author and speaker, Anthony is a Screenwriter currently in development on two feature films. He lives in Los Angeles, California, with his wife and their two kids. Ladies and gentlemen, Anthony McLean. To book Anthony please visit: anthonymclean.org/ Brought to you by TheArenaToronto.com, EPL Canada, and The Sentinel Mindset. Follow us on IG @sentinelsecurity, @thearenatoronto, @thesentinelmindset. Watch on YouTube: https://youtu.be/Aohs6z12bGc Listen on Spotify: https://open.spotify.com/show/3wupgjgGni1OhTjVuAEJi8 Listen on iTunes: https://podcasts.apple.com/us/podcast/the-sentinel-mindset/id1584487212 #motivation #mindset

As the holidays quickly approach, we end the year with our 12 Days of Security Tips. Lots to reflect on with 2023 leaving us soon plus a lot of amazing things in store for 2024. You don't want to miss this episode. We will be running past episodes over the next 2 weeks with our first 2024 season opener on January 9 as we release our new police ride along series. We wish everyone safe and happy holidays. Brought to you by TheArenaToronto.com, EPL Canada, and The Sentinel Mindset. Follow us on IG @sentinelsecurity, @thearenatoronto, @thesentinelmindset. Watch on YouTube: https://youtu.be/GreTjYrYfL4 Listen on Spotify: https://open.spotify.com/show/3wupgjgGni1OhTjVuAEJi8 Listen on iTunes: https://podcasts.apple.com/us/podcast/the-sentinel-mindset/id1584487212 #happyholidays #securitytips #mindset #reflection

Many leaders struggle to have difficult conversations with their employees, often leading to problems never being addressed or the problem escalating. But why does this happen? How long should you spend time addressing a problem? How many times a week should you provide positive or constructive feedback? Find the answers to all these questions in this episode of the Sentinel Mindset as we welcome Anne Bermingham to discuss "Difficult Conversations." Anne is the President of 2WA Consulting Inc., a consulting firm that is in its 25th year of operation, focusing on "helping people and companies change." With a background as an Applied Social Psychologist, Anne presents practical tips that you can easily apply in the workplace. Don't miss out on this informative episode! For more information and to book Anne, visit https://www.2waconsulting.com/. Brought to you by TheArenaToronto.com, EPL Canada, and The Sentinel Mindset. Follow us on IG @sentinelsecurity, @thearenatoronto, @thesentinelmindset. Watch on YouTube: https://youtu.be/62FGFFI6XaM Listen on Spotify: https://open.spotify.com/show/3wupgjgGni1OhTjVuAEJi8 Listen on iTunes: https://podcasts.apple.com/us/podcast/the-sentinel-mindset/id1584487212 #leadershiphelp #conversations #feedback #difficultconversations

Who lives, who dies, who tells your story? Have you ever thought about the impact you or your body of work has on others? You do not want to miss this powerful talk with guest speaker Joshua Houeto on the power of your legacy. How to leave an impact behind everywhere you go and how to leverage your influences so you can change lives even in the realm of your vocation. Joshua Houeto delivers lively, actionable presentations on mindset, and how to make your mark in this complicated world. He has delivered countless messages of positivity helping change many people's lives. In addition to being a motivator, Joshua is also a musician and a protector who has experienced incredible opportunities just by simply being in the right place at the right time fused by incredible work ethic. Ladies and Gentlemen - Who lives, who dies, who tells your story? The Power of your Legacy. Brought to you by TheArenaToronto.com, EPL Canada and The Sentinel Mindset. Follow us on IG @sentinelsecurity, @thearenatoronto, @thesentinelmindset. Watch on YouTube: https://youtu.be/zjHi7Ra7RaQ Listen on Spotify: https://open.spotify.com/show/3wupgjgGni1OhTjVuAEJi8 Listen on iTunes: https://podcasts.apple.com/us/podcast/the-sentinel-mindset/id1584487212 #legacy #mindset

Are you working in the Protection industry wanting to get into the business of Protection? What do you need to successfully operate a protection agency. Do you know what it takes, or do you have what it takes to be a successful entrepreneur? Today we speak with Byron Rodgers CEO and founder of The Bravo Research Group based out of California who speaks on how to navigate and build a successful business in protection. Ladies and Gentlemen – The Business of Protection with guest Byron Rodgers Brought to you by www.TheArenaToronto.com, EPL Canada and The Sentinel Mindset. Follow us on IG @sentinelsecurity, @thearenatoronto, @thesentinelmindset Watch on YouTube: https://youtu.be/0xpNaBvxyVc Listen on Spotify: https://open.spotify.com/show/3wupgjgGni1OhTjVuAEJi8 Listen on iTunes: https://podcasts.apple.com/us/podcast/the-sentinel-mindset/id1584487212 #protection #business #howto #mindset

How would you deal with a smash and grab robbery happening right in from of you? In today's edition of "What Would You Do, we will review video play by play with Expert Witness Steve Summerville a situation that took place at White Carat Co. Diamond in the Brampton Mall on the outskirts of Toronto on a Wednesday late afternoon. Footage shot on a cellphone by shocked bystanders captured the moment six security rushed to the scene as they witnessed the robbery in progress followed by one specific security guard who appeared fearless as he tackled a teenage robber who was wielding a hammer while he and his accomplices carried out a smash and grab robbery at a jewelry store. How did the security handle the situation? Find out next on our new Protectors DNA series "What Would You Do"? This episode is brought to you by www.TheArenaToronto.com, EPL Canada and The Sentinel Mindset. Follow us on IG @sentinelsecurity, @thearenatoronto, @thesentinelmindset Watch on YouTube: https://youtu.be/Hth2n_ctVxk Listen on Spotify: https://open.spotify.com/show/3wupgjgGni1OhTjVuAEJi8 Listen on iTunes: https://podcasts.apple.com/us/podcast/the-sentinel-mindset/id1584487212 #takedown #security #protectors #dna #lawenforcement #security

How do you handle or try and control a violent situation? In this episode we will review 2 real-life incidents that took place with law enforcement and how the outcome could have been completely different if the techniques of Brazilian Jiu-Jitsu were used. We will analyze play by play, the incidents that took place, then take it back to The Arena Global and re-create the entire incident to demonstrate the techniques with our BJJ instructors. Ladies and Gentlemen – The Power of BJJ Brought to you by www.TheArenaToronto.com, EPL Canada and The Sentinel Mindset. Follow us on IG @sentinelsecurity, @thearenatoronto, @thesentinelmindset Watch on YouTube: ___________________________ Listen on Spotify: https://open.spotify.com/show/3wupgjgGni1OhTjVuAEJi8 Listen on iTunes: https://podcasts.apple.com/us/podcast/the-sentinel-mindset/id1584487212 #bjj #training #mindset #protection #lawenforcement #police How do you handle or try and control a violent situation? In this episode we will review 2 real-life incidents that took place with law enforcement and how the outcome could have been completely different if the techniques of Brazilian Jiu-Jitsu were used. We will analyze play by play, the incidents that took place, then take it back to The Arena Global and re-create the entire incident to demonstrate the techniques with our BJJ instructors. Ladies and Gentlemen – The Power of BJJ Brought to you by www.TheArenaToronto.com, EPL Canada and The Sentinel Mindset. Follow us on IG @sentinelsecurity, @thearenatoronto, @thesentinelmindset Watch on YouTube: https://youtu.be/A_WIZsSy0co Listen on Spotify: https://open.spotify.com/show/3wupgjgGni1OhTjVuAEJi8 Listen on iTunes: https://podcasts.apple.com/us/podcast/the-sentinel-mindset/id1584487212 #bjj #training #mindset #protection #lawenforcement #police

As of late many clients, companies, and even the public have been voicing their concerns on the state of the security industry specifically pertaining to 3rd party security guarding services. In some cases, for a security agency to be awarded a contract, they must go through an RFP process (Request for Work). But is this process working for the security sector? Today we go deep comparing the pros and cons of the RFP process in the security sector to see if it is helping or destroying the state of the industry. Ladies and Gentlemen – Is the RFP Process Destroying the Security Industry? Make sure to provide your input in the comments section below. Brought to you by www.TheArenaToronto.com, EPL Canada and The Sentinel Mindset. Follow us on IG @sentinelsecurity, @thearenatoronto, @thesentinelmindset Watch on YouTube: https://youtu.be/D94MCQVQQms Listen on Spotify: https://open.spotify.com/show/3wupgjgGni1OhTjVuAEJi8 Listen on iTunes: https://podcasts.apple.com/us/podcast/the-sentinel-mindset/id1584487212 #rfp #security #protection #awareness #mindset

If you had the chance to make a difference, how would you do it? Meet Ron Chhinzer. Ron is actively pursuing the nomination to become the Conservative Party of Canada Candidate for the riding of Oakville North-Burlington. With two decades specializing in gang prevention as a police officer, Ron is a dedicated advocate for public safety and community well-being. His role as the Head of Growth at a Canadian tech company exemplifies his multifaceted approach to addressing community needs. Beyond his career, Ron is committed to community service and the promotion of family values, being a steadfast volunteer and a recognized speaker on safety and community improvement. Ron's dedication has earned him accolades, including the Queen's Platinum Jubilee Community Service Award, highlighting his status as a devoted servant to public needs and family-centred values. In today's podcast, Ron shares his passion and direction in how he wants to push for change using his years of experience in policing. Ladies and Gentlemen – Ron Chhinzer To support Ron Chhinzer's nomination campaign in Oakville North-Burlington click here: https://www.ronchhinzer.ca/ Brought to you by www.TheArenaToronto.com, EPL Canada and The Sentinel Mindset. Follow us on IG @sentinelsecurity, @thearenatoronto, @thesentinelmindset Watch on YouTube: https://youtu.be/GxYPPKWWJdU Listen on Spotify: https://open.spotify.com/show/3wupgjgGni1OhTjVuAEJi8 Listen on iTunes: https://podcasts.apple.com/us/podcast/the-sentinel-mindset/id1584487212 #vote #policing #politics #mindset

Violent Crime keeps rising. We have seen many in our industry affected by acts of violence. Police staffing levels are on the decline and the world is dangerous and getting more dangerous every day. Inside each and every one of us are natural and powerful systems ready to deploy to ensure our survival. We need to ensure people know how to protect themselves and think strategically when fear is racing through their veins. We need to improve critical thinking. We need to teach people to manage fear. We need to inspire people to choose courage. Today's episode we speak to Tony Blauer on his new course: The Human Weapon System. Tony has been a visible force in the martial art, self-defence, defensive tactics, and combative industry for over four decades. His organization has grown into one of the world's leading consulting companies specializing in the research and development of performance psychology, personal safety, and close-quarter tactics & scenario-based training for law enforcement, military, and professional self-defence instructors. His research on the neuroscience of fear and the startle-flinch led to the development of the SPEAR System® a modern personal defense system based on physiology, physics, and psychology. Ladies and Gentlemen – Tony Blauer To enroll in The Human Weapon System on-line course click on the link below: https://blauerspear.thinkific.com/courses/HWS10?ref=c88019 Code: SENTINELHWS Ladies and Gentlemen – Tony Blauer Brought to you by www.TheArenaToronto.com, EPL Canada and The Sentinel Mindset. Follow us on IG @sentinelsecurity, @thearenatoronto, @thesentinelmindset Watch on YouTube: https://youtu.be/Lla0SMHTMo8 Listen on Spotify: https://open.spotify.com/show/3wupgjgGni1OhTjVuAEJi8 Listen on iTunes: https://podcasts.apple.com/us/podcast/the-sentinel-mindset/id1584487212 #violence #crime #awareness #selfdefense #protectors #training #weapon

What are the similarities when it comes to training and boxing in the protection industry? Training in boxing and the security industry might seem disparate on the surface, but they share several similarities, particularly in the principles and philosophies that underpin success in each discipline. This Saturday October 21st United Boxing Promotions is putting together another fantastic event at the Pickering Casino Resort. We had a chance to speak on mindset, training and preparation with Tyler Buxton Owner of United Boxing Promotions as well as 2 of the main fighters for the event…..Josh "The Boss" Wagner" and Sara Haghighat-Joo. Tune in to find out the commonalities between boxing and the protection industry. To purchase tickets for this event visit: https://unitedpromotions.ca/ Brought to you by www.TheArenaToronto.com, EPL Canada and The Sentinel Mindset. Watch on YouTube: https://youtu.be/_GtJbV09g8c Follow us on IG @sentinelsecurity, @thearenatoronto, @thesentinelmindset Listen on Spotify: https://open.spotify.com/show/3wupgjgGni1OhTjVuAEJi8 Listen on iTunes: https://podcasts.apple.com/us/podcast/the-sentinel-mindset/id1584487212 #boxing #protection #training #mindset @tylerbuxton

You finished high-school, and you are now entering the world of post-secondary. How should you look at your next couple of years to make sure you are successful and make yourself stand-out? In a super competitive job market, thousands of individuals are applying for sought after jobs. Why are some winning and others are not? How can you start to do to make yourself stand-out? Meet Yvonne Armstrong, Professor of Faculty of Social and Community Services at Durham College. Yvonne has a deep desire to see her students thrive and prepares them for success in the real world. Today we dive deep into how one should be looking at the next phase of their lives in post-secondary which will either create opportunities for one or destroy them. Ladies and Gentlemen: Yvonne Armstrong Brought to you by www.TheArenaToronto.com, EPL Canada and The Sentinel Mindset. Follow us on IG @sentinelsecurity, @thearenatoronto, @thesentinelmindset Watch on YouTube: https://youtu.be/VKsxmtka3GU Listen on Spotify: https://open.spotify.com/show/3wupgjgGni1OhTjVuAEJi8 Listen on iTunes: https://podcasts.apple.com/us/podcast/the-sentinel-mindset/id1584487212 #education #postsecondary #college #university #lawenforcement

What if I told you there was strong evidence-based approach to helping you live a happier and healthier life….would you be interested? Tired of bad news and its impact on your mental health? Meet Muhammad Lila. Muhammad is a CNN and ABC warzone correspondent who realized the news was broken, so he decided to fix it. He led the growth of Goodable from just an idea to one of North America's fastest growing news sources, reaching a peak audience of 61M+ per month. Goodable is an on-line app where you get exclusive access to thousands of positive and uplifting stories, including daily audio and inspiring news from around the world. No doomscrolling. No politics. No negativity. See the world in a new light of positivity, hope and inspiration. Feel calmer and more hopeful, and less anxious and stressed about the world. Goodable's clinical trials show they can improve your overall mood and well-being by as much as 96%, all in less than 5 minutes a day. They do this by removing the negativity around you and replacing it with hope and inspiration. Goodable has extended an incredible offer to our audience specifically catering to the law enforcement and security industry who deal with negativity daily, where they will offer you a 25% off promo code for their daily audio, video, and good news from around the world! More good news? The promo code comes with a 7-day free trial that you can cancel anytime! Try it cause we could all use a little more positivity in our lives. Link to download: www.goodable.app Promo code: SENTINEL Watch on YouTube: https://youtu.be/xN8XjMbs-XI Listen on Spotify: https://open.spotify.com/show/3wupgjgGni1OhTjVuAEJi8 Listen on iTunes: https://podcasts.apple.com/us/podcast/the-sentinel-mindset/id1584487212 #dogood #goodable #mindset #mentalhealth #news #positivity