The Selfhelp Workshop Podcast

The Selfhelp Workshop Podcast has been publishing since 2019, and across the 5 years since has built a catalogue of 47 episodes. That works out to roughly 20 hours of audio in total. Releases follow a roughly quarterly cadence.

Episodes typically run ten to twenty minutes — most land between 8 min and 30 min — with run-times ranging widely across the catalogue. None of the episodes are flagged explicit by the publisher. It is catalogued as a EN-language Health & Fitness show.

The catalogue appears to be on hiatus or wound down — the most recent episode landed 2.2 years ago, with no new episodes in over a year. The busiest year was 2019, with 17 episodes published. Published by John Farr.