Season 1 · Episode 76
SPF-076: The Science of Sleep and How It Can Help Your Writing Career – with Dr.Anne Bartolucci
The Self Publishing Show · Mark Dawson: Best-Selling Indie Author and Self Publishing Guru
August 4, 201742m 37s
Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Clinical psychologist and sleep expert, Anne Bartolucci, explains why sleep matters for creatives (including writers), how to improve our sleep to boost productivity and how to work around the procrastination and resistance that plagues so many writers.