A Candid Conversation on Health and Black History
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Show Notes
In this enlightening episode of "The Scoop with Tanya Flanagan," the host delves into a deep and insightful discussion about health and wellness, especially relevant as we navigate through the month of February and Black History Month. Tanya's special guest, Shenakwa Hawkins, a board-certified family nurse practitioner, and founder of Care with Purpose medical center, shares valuable insights on maintaining a healthy lifestyle. From the importance of sleep, stress management, and mindful consumption to the impact of hormones on weight management, the conversation covers a spectrum of topics crucial for overall well-being. Join Tanya and Shenakwa as they shed light on the significance of establishing a relationship with healthcare providers and explore the intersection of health, history, and community. Don't miss this engaging episode full of practical tips and thoughtful reflections on living a healthier life.