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Loretta Breuning talks about habits of a happy brain

Loretta Breuning talks about habits of a happy brain

The Science of Psychotherapy · Dahlitz Media

August 22, 202252m 16s

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Show Notes

Dr Loretta Graziano Breuning talks to us about retraining your brain to boost your serotonin, dopamine, oxytocin, and endorphins from her new book Habits of a Happy Brain.

You can find out more about Dr Breuning, her work, and her book at the Inner Mammal Institute.

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