Ep 15. Stefanie Poole - Birth Trauma, Postnatal Depression and OCD; Mental Health Experts are not Immune
The Science of Motherhood · Dr Renee White
Audio is streamed directly from the publisher (podcasts.captivate.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Despite all her education and experience in the field of psychology, Stefanie Poole was not immune to the mental strain of motherhood.
Stef talks candidly about her birth trauma and her experience with postnatal depression. What she did to recognise it and her everyday tools she uses to manage her diagnosis.
Stefanie is a Mental Health Doula,™ counsellor, educator and mental wellness advocate who supports families to create and maintain a healthy heart and mind. She is the founder of Mumma Bees ™, (Peer Support and Training for Birthing Families), Birth Education For A Healthy Heart & Mind, ™ and Kindred Clubhouse.
Find out more about Fill Your Cup: World's First Biochemist Led Doula Village
www.ifillyourcup.com
Instagram @FillYourCup_
Learn more about Dr Renee White and Fill Your Cup Postpartum Doulas:
Want to be nurtured and nourished after the birth of your baby, have a peek at our doula offerings.
If you want to gobble up our famous Chocolate + Goji lactation cookies, look no further.