Season 1 · Episode 2
Quieting Your Inner Critic
Are you too hard on yourself? Our Happiness Guinea Pig spent most of his life behind bars. Discover the research-tested practice that helped him quiet his inner critic.
The Science of Happiness · PRI and Greater Good Science Center
February 5, 201814m 50s
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Show Notes
Are you too hard on yourself? Our Happiness Guinea Pig spent most of his life behind bars. Discover the research-tested practice that helped him quiet his inner critic.
Link to Episode Transcript: https://tinyurl.com/2jdjruzd